HeyJaredBreakroom Mom
Breakroom Mom is a podcast for "zilennial" parents who are struggling with the unique pressures of raising children in the 2020s.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Episode 20: Traditional Eye Patching Wasn’t Working: How Digital Therapy is Revolutionizing Lazy Eye Care with Valerie Jenkins (opens the original)
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(00:00:00) Episode 20: Traditional Eye Patching Wasn’t Working: How Digital Therapy is Revolutionizing Lazy Eye Care with Valerie Jenkins (00:00:05) Welcome to Breakroom Mom with Valerie (00:00:59) The Pancake to Separate Meals Transformation (00:02:46) DIY Craft Disasters and Parental Frustration (00:04:20) Understanding Amblyopia: The "Lazy Eye" Condition (00:08:29) Oliver's Journey with Amblyopia (00:22:44) Luminopia: A New Approach to Treating Amblyopia (00:33:41) Parental Advice for Eye Car
Episode 19: Is It Just Stress, or Is It Perimenopause? What Every Mom in Her 30s & 40s Needs to Know (opens the original)
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(00:00:00) Episode 19: Is It Just Stress, or Is It Perimenopause? What Every Mom in Her 30s & 40s Needs to Know (00:00:05) Introducing Kate Williamstone: Perimenopause Expert (00:00:14) The Personal Journey into Perimenopause Support (00:05:32) Defining Perimenopause and Menopause (00:08:45) Unexpected Symptoms of Perimenopause (00:19:55) Navigating the Healthcare System for Perimenopause (00:21:00) Intuitive Eating and Body Image During Perimenopause (00:30:43) Tracking and Advocating for Perim
Episode 18: Building a Resilient Immune System- The Groundbreaking Science Behind the Infant Gut Microbiome (opens the original)
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(00:00:00) Introduction & "Turn for a Tantrum (00:04:30) From Cancer Research to Infant Gut Health (00:07:30) How the Microbiome Controls 80% of the Immune System (00:09:10) Why Modern Babies Are Lacking Essential Bacteria (00:13:54) The First 1,000 Days & Developing a Healthy Microbiome (00:19:14) The Hygiene Hypothesis: Are We Over-Sanitizing? (00:21:10) Probiotics, Prebiotics & Symbiotics Explained (00:25:30) Decoding Baby Diapers & Stool Fluctuations (00:27:10) Results from the My Baby Biome
Episode 17: Silent Retreats, Medically Complex Parenting, and Reclaiming Your Peace with Anthony Brenner (opens the original)
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(00:00:00) Episode 17: Silent Retreats, Medically Complex Parenting, and Reclaiming Your Peace with Anthony Brenner (00:00:05) Welcome to Breakroom Mom (00:00:23) Meet Anthony Brenner: Soccer Coach and Mind-Body Connection Expert (00:01:57) A Family of Athletes: Growing Up with ADHD and Expectations (00:09:01) The Tragic Loss and Its Impact on Anthony's Life (00:13:02) College, Career, and Identity Crisis (00:18:59) The Birth of a Family and a Daughter's Struggle (00:26:18) The Ultimate Sacrific
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