Breaking the Summit: A Beartooth Performance Podcast
Welcome to the Beartooth Performance Podcast, your go-to source for all things fitness, nutrition, and strength training. We’re here to cut through the noise and debunk the myths surrounding health, while championing the future of our athletes.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
#22: Are We Building Better Athletes or Just Better Numbers (opens the original)
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Great athletes aren’t built by better test scores alone. They’re built when physical capacity, skill, decision making, nutrition, and freedom to solve problems all come together. In this episode, we explore what truly develops an athlete from the difference between being athletic and being a great player, to how perception, timing, emotional state, and sport specific skill shape performance when the game gets chaotic. The conversation touches on everything from physical preparation and nutrition
#21: How Diet Culture Lies Sabotage Your Progress (opens the original)
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True transformation begins when you make peace with what’s on your plate, instead of letting diet culture, guilt, or fear boss you around In this episode, Tiffany steps up for a solo discussion to pass along essential wisdom gathered over her 17 years working as a dietitian in weight management, physical conditioning, and long-term wellness. She dissects why modern culture is drowning in confusing nutrition advice and why short-term programs like 30-day resets fall short of delivering permanent
#20: The Missing Piece Behind Real Progress (opens the original)
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Real progress starts with looking at the person behind the numbers, not just handing someone a plan and expecting it to work. In this episode, Dayne and Tiffany unpack why nutrition is far more complicated than calories, macros, or following a “clean” diet. They talk about what happens when the numbers look right on paper but aren't working in real life, and why things like recovery, sleep, stress, timing, appetite, and daily routines all matter. They also get into why a plan can never replace a
#19: Why Your Coach Matters More Than Your Program (opens the original)
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Today we're talking about why the relationship between coach and client matters more than any program or plan. In this episode, Dayne and Tiffany break down why anyone can copy a workout or a diet, but nobody can copy a relationship. They explain why "why don't they know what to do" is the wrong question, and "what's getting in the way" is the right one. Using real examples from the gym floor, they show how trust allows coaches to make in the moment adjustments that keep people safe and progress
#18: Answering Your Nutrition Questions. (opens the original)
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Today we're answering questions about nutrition. And some of these answers you're not going to like. In this episode of the Beartooth Performance Podcast, Dayne and Tiffany tackle a stack of listener nutrition questions covering kids, teens, and adults. They dig into whether your athlete really needs supplements, how much protein a teenager actually needs, why intermittent fasting doesn't work for anyone who trains, whether you can still build muscle after 40, and why GLP-1s aren't the easy fix
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