HeyJaredBreak Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits.
- Indexed episodes, last 90 days
- 83
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Overcoming Fear & Anxiety:. Break Bad Habits (opens the original)
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Episode Description:. Discover practical strategies to conquer fear and anxiety in this enlightening episode of Break Bad Habits. Learn from experts on how to face your fears head-on, manage anxiety, and live a life full of courage and confidence. Key Takeaways:. - Understanding the root cause of fear and anxiety - Developing coping mechanisms to manage fear and anxiety - Techniques for overcoming fear and anxiety in daily life Target Audience:. Individuals seeking self-improvement, personal gro
Overcoming Comparison and Competition with Dr. Jane Smith (Break Bad Habits) Truncated Title:. Overcoming Comparison an (opens the original)
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Episode Description:. In this empowering episode of Break Bad Habits, learn practical strategies to overcome the destructive cycle of comparison and competition. Discover how to focus on personal growth, celebrate your own successes, and cultivate a mindset of gratitude. Embrace self-compassion, let go of self-doubt, and step into your unique potential. Key Takeaways:. - Recognize the impact of comparison and competition on your well-being - Embrace self-love and self-acceptance - Focus on perso
Transform Life with Setting Realistic Goals (Break Bad Habits) (opens the original)
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Episode Description:. Discover the art of setting and achieving realistic goals in this transformative episode of Break Bad Habits. Unlock the secrets to goal-setting success, learn effective strategies, and overcome common obstacles with actionable tips that will propel you towards your aspirations. Key Takeaways:. - Understand the importance of SMART goals - Overcome procrastination and boost productivity - Embrace a growth mindset and resilience in goal pursuit Target Audience:. Highly-motiva
Simplify Life, Break Bad Habits (opens the original)
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Episode Description:. Discover the power of simplicity as a pathway to true happiness. Learn practical tips to declutter your mind, reduce stress, and increase satisfaction in this insightful episode of Break Bad Habits. Key Takeaways:. Understand the benefits of minimalism, learn techniques to declutter your physical space, and explore the mental freedom that comes from reducing distractions. Target Audience:. Anyone seeking a more mindful and fulfilling life, looking to declutter their physica
Mastering Time Management:. Breaking Productivity Habits (opens the original)
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Episode Description:. Discover the secrets to mastering the art of time management in this enlightening episode of Break Bad Habits. Learn practical techniques for improving productivity, reducing stress, and achieving more in less time. Get ready to transform your daily routine and unlock the full potential of your time. Key Takeaways:. - Understand the importance of prioritizing tasks effectively - Learn how to set achievable goals and deadlines - Discover time management hacks to boost produc
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