Brainwaves Unplugged: Real Talk on Mental Health
This podcast unites personal narratives, expert insights, and meaningful life experiences to address mental health issues. Its mission is to dismantle the stigma surrounding mental health by providing a platform for open and honest dialogue.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Behind the Mission: An Insider's Heart (opens the original)
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Some of the most meaningful stories aren't told from the stage—they're lived behind the scenes. Join us for a beautiful conversation with longtime team member and now Executive Director, Tara Lantz, as she shares what it's been like to witness courage, healing, and hope through countless conversations and thousands of people crossing the SpeakUp5k finish line. It's a story about impact, purpose, and the privilege of walking alongside others.
Purpose Over Perfection: Turning Pain into Impact (opens the original)
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In this inspiring conversation, we sit down with a young entrepreneur who transformed one of the darkest chapters of his life into a mission of hope. Together, we explore the freedom found in letting go of the relentless pursuit of perfection, quieting the inner voice that says "you're not enough," and discovering that our greatest strength comes not from flawless performance, but from living with purpose.
A Moment with Yourself: What It Means to Truly Check In (opens the original)
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In this episode, I step away from a conversation with a guest to talk about something much more personal- what it really means to check in with yourself. Not the quick "I'm fine" we offer others, but the honest pause that asks, How am I really doing?
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