Brain Health Kitchen
I’m a physician/chef writing about brain health for all ages. Get science-based articles every Wednesday + brain-healthy recipes or a podcast every weekend. Join the Cooking Club and cook with me live on zoom.
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 18, 2026
Latest issues
So, What Should I Actually Eat for Brain Health? (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!mcgT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68486756-c40b-4ded-bb5c-0dfacf7ab5e4_5040x3360.j
10 Things to Know About Alzheimer’s Blood Tests (opens the original)
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<img alt="Rows of medical blood collection tubes with colorful caps in a laboratory rack" class="sizing-normal" height="5397" src="https://images.unsplash.com/photo-1606206591513-adbfbdd7a177?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&
Recap & Recipes: Cooking Club September 2026 (opens the original)
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<img alt="" class="sizing-normal" height="799.8626373626373" src="https://substackcdn.com/image/fetch/$s_!iYGe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52d94fca-cdeb-42b2-a477-39d6837913
Brain-Healthy Blueberry Banana Bread (opens the original)
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<img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!kT9r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F809ec93f-0c6a-4e07-b7f1-a739abbb31e9_4032x3024.
Can GLP-1s Help Your Brain Age Better? (opens the original)
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<img alt="Two women looking at a computer screen with mri images on it" class="sizing-normal" height="444.2293980883493" src="https://images.unsplash.com/photo-1738707060236-42d641096f96?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&am
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