HeyJaredBoys Interrupted
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 8, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Pat Vellner’s Achilles Surgery & Wild Heart Rate Data | Boys interrupted Bak Yard Ultra | Ep. 87 (opens the original)
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Episode 87: Restaurant Horror Stories, Pat Vellner’s Achilles Surgery & Wild Heart Rate DataIn episode 87, the hosts joke about the restaurant term “86/87,” swap stories about working in restaurants and food hygiene, debate when to send food back (especially for a single hair), and one host admits calling in sick to run a profitable golf-tournament snack stand. Pat Vellner joins fresh out of Achilles surgery, describing being awake with a nerve block, what the tear felt like, post-op pain, and r
Rogue Qualifiers and World Fitness Project | Boys Interrupted Episode 85 (opens the original)
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Programming Competitions, Rogue Qualifiers Chaos, and CrossFit Takes (Without James) | Boys InterruptedWith James away at WFP, the group talks about excitement for upcoming events and the challenge of programming competitions like the Mountain West Championship in Boise, including equipment, timing, and logistics, and mentions an upcoming pairs competition on November 14th at Nebo CrossFit with possible PB Fit involvement. They discuss endurance events like Backyard Ultra attempts and Heber’s Le
James Wins WFP | Boys Interrupted Ep. 86 (opens the original)
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James Recaps WFP Indiana, Rogue Prep, and Pat’s Injury | Boys Interrupted Ep. 86In Episode 86 of Boys Interrupted, the guys congratulate James on a strong, restful month and recap his weekend at the WFP event in Indiana, where he competed while feeling sick and managing stomach issues, emphasizing that you don’t have to feel 100% to win. They talk about balancing competition with life outside the gym (golfing, a high school football game), debate how many competitions are sustainable in a season
What’s Happening with Wodapalooza Socal feat. J.R Howell | Ep. 84 (opens the original)
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NYC Travel Sketchiness, Cabin Gym Setup & WFP + Wodapalooza Programming Talk (ft. JR/James Howell)The hosts congratulate listener Mark Colon Endurance on having a baby, recap a cabin trip where they brought a trailer of gym equipment, and share travel stories including a sketchy late-night New York taxi encounter and an odd Uber detour. They discuss essentials for building a portable garage gym, estimate the cost of the setup, and joke about losing phones, Instagram collabs, and playing Jeopardy
Vacation is Over | Boys Interrupted Ep. 83 (opens the original)
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Bro Time Before the Wedding: Training Comebacks, Air Quality, and CrossFit Games TalkThe guys catch up while Justin is traveling, tease a hide-and-seek start, and plan to reunite for a friends’ wedding weekend with workouts, river time, and training together. They talk about who was late, getting back into training after competition, double sessions, track intervals, running in wildfire smoke, and bringing equipment versus dropping into a local gym. Conversation shifts to CrossFit Games-related
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