HeyJaredBoth Can Be True with Nona
Hosted by Nona, a licensed psychotherapist, healer, adjunct professor, and intuitive, this podcast explores a wide range of topics to help you connect with your most authentic self.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Aug 18, 2026
Latest episodes
49. Making Space for Death, Grief, and Legacy with Karen Joko (opens the original)
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In this deeply beautiful conversation, I’m joined by Karen Joko, a death doula and mortician who has created profoundly thoughtful offerings for people navigating death, caregiving, the loss of a loved one, and everything that comes with loving someone through life’s most tender transitions. We talk about death. We talk about grief. We talk about caregiving, legacy, healing, and what it means to hold space for experiences that our culture often encourages us to avoid. Karen brings so much warmth
48. I Been KNOWIN: The End of Pretending I Don’t Know (opens the original)
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Have you ever received a “revelation” and then realized…ma’am, this is not new information? You knew. You BEEN knew. Your body knew, your intuition knew, your left eyebrow knew—and yet there you were, gathering more evidence, asking twelve more people, pulling another card, and waiting for the universe to send a notarized letter. In this episode, I’m talking about that hilarious, mildly offensive moment when the truth finally lands and you realize it has actually been sitting beside you the enti
47. Welcome to The Playground: A New Era of Joy, Play, and Authenticity (opens the original)
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The rebrand isn’t just new colors, new fonts, or a fresh podcast cover. It’s me giving myself permission to show up as more of who I actually am. Brighter. Bolder. More playful. More honest. More irreverent. More intuitive. More me. In this episode, I’m talking about what it means to evolve without abandoning yourself, to stop squeezing into versions of your work that no longer fit, and to allow your brand to reflect the actual human being behind it. Because healing isn’t becoming someone new—it
Season 3, Episode 46: From Shame to Love with Jessica Fern and David Cooley (opens the original)
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Welcome to Season THREE of Both Can Be True with Nona!! After an unexpected hiatus, I am BACK—and I truly cannot think of a better conversation to begin this new season. This week, I’m joined by Jessica Fern and David Cooley, authors of Transforming the Shame Triangle: From Shame to Love Using Parts Work . And let me just say: when they reached out about coming onto the podcast, I absolutely geeked out. Jessica is also the author of Polysecure , a book I have loved, recommended, talked about, an
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