HeyJaredBotanical Biohacking
Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Sep 27, 2026
Latest episodes
Measured Changes in Neurological Destiny Liao Fan part 2 (opens the original)
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A fortune teller says your future is fixed, and for most people, that can become a life sentence. This episode explores how one man challenged that prediction, changed his trajectory, and discovered that what looks like destiny may be a pattern that can be changed. Dr. Andrew Miles tells the story of Liao Fan and the monk Yun Gu meets Liao Fan sitting in stillness, he sees not enlightenment but resignation, then offers him a practical path toward change. You'll discover: - How wandering thoughts
Seeing Lights (opens the original)
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Seeing lights while meditating can be alarming or lead people to fantastical conclusions. Here Danel Zhang, an inheritor of the Wu Liu pai school fo Taoist yogic Alchemy describes what is really happening and I add some musings based on current neuroscience. Neither believe nor disbelieve what you see, neither advance nor retreat from it. Allow any sensations to find their bay back into the smooth functioning of the body and spirit.
Change Your Destiny: Liao fan Part 1 (opens the original)
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What happens when a fortune teller can name your exam results, your promotions, and even the exact hour of your death? One Chinese scholar's life is shaped by a prophecy so precise it seems impossible to escape. Until the real question becomes whether fate is fixed, or whether the brain learns helplessness when it stops seeing a way out. Dr. Andrew Miles turns a centuries-old Ming dynasty story into a striking exploration of destiny, psychology, and Chinese medicine. A boy once destined for the
Why Your Heart Rate Can Make People Trust You or Pull Away (opens the original)
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What if the way people respond to you is being shaped before you say a word? In this episode, Dr. Andrew Miles explores how heart rate variability (HRV), nervous system regulation, and emotional synchrony may influence trust, conflict, and connection. From couples caught in escalating arguments to people who naturally draw a group's attention, Andrew looks at how our bodies can affect the rhythm of an interaction. He discusses how stress and low HRV may shape the way we read facial expressions a
Space (opens the original)
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The episode delves into the philosophy of herbal use, emphasizing that more isn't always better. It introduces three main approaches to health, highlighting the importance of creating space for healing. Modern health challenges, particularly the 'heart coldness' prevalent in today's society, affect relationships. A significant insight is the connection between the heart and spleen, stressing that true healing comes from embracing emptiness rather than avoiding it. The conversation flows from pra
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