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Boring History For Bedtime

Boring History for Bedtime is a boring history for sleep podcast created to help listeners drift off with real historical stories told in a calm, monotone voice. Each long-form episode features slow, relaxing narration designed to quiet racing thoughts and ease insomnia.

Podcast · By Albie Quiet · English · Official site

Indexed episodes, last 90 days
21
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Medieval Midwives: Dangerous Births & Hidden Knowledge | History for Sleep (opens the original)

    Episode notes · Neutral tone

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    A slow, calm medieval history for sleep episode about midwives, dangerous births, and women’s hidden knowledge in the Middle Ages. Tonight, we enter the dim birth chamber, where women warmed water, folded cloth, steeped herbs, whispered prayers, and listened carefully as labor changed. Medieval midwives worked with experience passed between generations, practical observation, household remedies, religious ritual, and the quiet authority of someone expected to know what to do when everyone else w

  2. Episode · Sep 24, 2026

    Medieval Prisons: Escape Attempts & Ransoms | History for Sleep (opens the original)

    Episode notes · Neutral tone

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    A slow, calm medieval history for sleep episode about prisons, captivity, escape attempts, and ransom in the Middle Ages. Tonight, we enter gatehouse cells, castle rooms, town jails, and other improvised places of confinement. Medieval prisons were often places of waiting rather than long-term punishment: prisoners waited for trial, payment, ransom, transfer, judgment, release, or execution. We look at the jailer’s household, the cost of food and bedding, family support, the sharp inequality bet

  3. Episode · Sep 22, 2026

    Castle Servants: Exhausting Work Below Stairs | Medieval History for Sleep (opens the original)

    Episode notes · Neutral tone

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    A slow, calm medieval history for sleep episode about the servants whose exhausting labor kept a castle running from before dawn until long after dark. Tonight, we move through kitchens, stables, laundries, storerooms, gatehouses, chambers, yards, and narrow service passages to meet the workers behind castle life. Cooks, scullions, laundresses, grooms, porters, pages, chamber servants, bakers, and clerks carried comfort upward while hauling fuel, water, food, messages, and waste through the hous

  4. Episode · Sep 17, 2026

    Medieval Garbage & Sanitation | Boring History for Sleep (opens the original)

    Episode notes · Critical tone

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    Settle in for a slow, sleepy medieval history for sleep episode about garbage and sanitation in the Middle Ages—household trash, animal waste, cesspits, street cleaning, and the surprisingly organized rules towns used to manage it. In this episode of Boring History for Bedtime, we explore how medieval towns dealt with household trash, food scraps, animal waste, broken pottery, ashes, spoiled goods, slaughterhouse remains, and the endless mess created by people living closely together without mod

  5. Episode · Sep 15, 2026

    Medieval Marriage Bed Rules | Boring History for Sleep (opens the original)

    Episode notes

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    Settle in for a slow, sleepy medieval history for sleep episode about marriage-bed rules, church teaching, abstinence, marital duty, consent, fertility, and private life in the Middle Ages. In this episode of Boring History for Bedtime, we explore the secret rules of medieval married life, including when husbands and wives were permitted to have sex, when the Church expected them to abstain, what counted as a legitimate marital act, and why the marriage bed could become a surprisingly serious ma

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