HeyJaredBook Bites by Juli
"Life's busy. Your dreams aren't. Book Bites gives you the best ideas from top books, in short, powerful listens that fit your day. Grow your mind, gain new insights, and unlock your potential, easily. Great knowledge is now just a listen away."
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 13, 2026
Latest episodes
Living With ADHD by Eric Holt. (opens the original)
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In this new Book Bites episode, we explore Living With ADHD by Eric Holt. Discover practical, real-world strategies to better understand and manage ADHD in your daily life. Learn how to improve focus, organize your routines, and overcome procrastination to turn daily challenges into strengths. Get ready to take control and thrive with ADHD!
Vivir con TDAH de Eric Holt. (opens the original)
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En este nuevo episodio de Book Bites, exploramos Living With ADHD de Eric Holt. Descubre cómo entender y gestionar el TDAH en la vida diaria con estrategias prácticas y realistas. Aprende a mejorar el enfoque, organizar tus rutinas y superar la procrastinación para transformar los desafíos diarios en fortalezas. ¡Prepárate para tomar el control y vivir plenamente con TDAH!
How Not to Die by Dr. Michael Greger. (opens the original)
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In this new Book Bites episode, we explore How Not to Die by Dr. Michael Greger. Discover how a plant-based, whole-food diet can prevent and reverse the leading causes of chronic disease and premature death. Learn the science behind food choices and how simple daily dietary changes can transform your long-term health. Get ready to take control of your well-being and live a longer, healthier life!
Comer para no morir de Dr. Michael Greger. (opens the original)
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En este nuevo episodio de Book Bites, exploramos How Not to Die (Comer para no morir) de Dr. Michael Greger. Descubre cómo la nutrición basada en alimentos integrales de origen vegetal puede prevenir y revertir las principales enfermedades que amenazan nuestras vidas. Aprende la ciencia detrás de las elecciones alimentarias y cómo pequeños cambios en tu dieta pueden transformar tu salud para siempre. ¡Prepárate para tomar el control de tu bienestar y vivir una vida más larga y saludable!
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