HeyJaredBold Moves: How Did You Know?
Welcome to Bold Moves: How Did You Know podcast! This is the podcast about the real stories behind the courageous, bold moves that change everything.From building or rebuilding your career, launching or growing a business, or making a personal transformation to write your own…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 25, 2026
- Audience
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- Earliest in this view
- Jul 14, 2026
Latest episodes
From Grief to Growth: Shedding Old Identities & Becoming the Best Version of You (feat. Trey Toler, author of Good Damage) (opens the original)
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If you're feeling stuck in an identity that no longer fits and ready to grow into the best version of you, today's guest is living proof of what happens when you finally stop performing and start authoring your story from a place of authenticity and conscious choice. Host Kristen Rocco interviews Trey Toler—Atlanta-based author, keynote speaker, and stand-up comedian—to unpack his powerful memoir, Good Damage . For years, Trey hid behind a polished mask and the role of the hilarious class clown
The "Menopause Penalty": Is Midlife Biology Stalling Your Bold Move? with Menopause Practitioner & Board-Certified OB-GYN Dr. Sarah Berg (opens the original)
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Just as women in midlife hit their stride and prepare to step into their emboldened midlife click, they often collide with an invisible biological speed bump: the menopause transition. Without clear education, this biological event leads women to quietly retreat, second-guess their capability, and pause the very bold moves that would fulfill them. In this episode, host Kristen Rocco sits down with board-certified OB-GYN, certified menopause practitioner, and founder of Selfority , Dr. Sarah Berg
Motherhood, Ambition, Midlife, and Reinventing Yourself with That’s Total Mom Sense Host Kanika Chadda-Gupta (opens the original)
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In this episode, we're shattering the old societal scripts and stepping into a powerful conversation that sits at the exact intersection of motherhood, ambition, and midlife. Bold Moves Host Kristen Rocco is joined by Kanika Chadda Gupta, host of the top-ranked podcast That’s Total Mom Sense. Together, they completely flip the narrative on what happens to our professional drive after having kids. Instead of shrinking or playing small, they explore how raising a family can actually be the ultimat
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