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Bold Moves

Kristen Rocco shares real stories, mindset shifts, and actionable steps from the Bold Moves: How Did You Know podcast—all within a purpose-built community for clarity, courage, and support so no one has to navigate a bold move alone.

Newsletter · By Kristen Rocco · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 16, 2026
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Earliest in this view
Jul 7, 2026

Latest issues

  1. Issue · Sep 16, 2026

    How to Find Career Fulfillment in Midlife with Dr. Helen Krug von Nidda, author of Closing the Fulfillment Gap (opens the original)

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    Before we dive into this week’s episode, I have an exciting announcement! Applications for the next cohort of the Bold Moves Mastermind are now open! Learn About It & Apply Here! I’ll be sharing more soon, but here’s your first look and chance to apply early! How to Find Career Fulfillment in MidlifeAre you unfulfilled in your career—even when you’re advancing and growing by landing promotions, earning advanced degrees, and taking on new proj

  2. Issue · Sep 11, 2026

    September 11, 2001–2026 (opens the original)

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    I was 43 minutes into my 8 am class during my freshman year of college when the first plane struck the North Tower. The second one hit just three minutes after my class ended. I scurried back to my dorm room to turn on the TV to understand what the heck was going on. My 18-year-old brain could not comprehend this. I had grown up during peaceful times in the 80s and 90s. The only thing I understood about war or terrorism or atrocity was from what I read in history books and saw in movies. My brai

  3. Issue · Sep 2, 2026

    I Refused to Let Panic Write My Story. Trey Decided to Hunt for Color. (opens the original)

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    Who am I? How did I get here? Why do I feel stuck?You didn’t wake up today with amnesia. Every decision you’ve made brought you directly to this moment. So why do those choices suddenly feel like they’re leaving you with more questions than answers?Because you’ve outgrown the version of yourself that got you here.Real transformation doesn’t happen when you just tweak your habits. It happens when you finally stop acting out the script of an old identity, the one you built to help you create a sea

  4. Issue · Aug 11, 2026

    Is It Perimenopause? Let's Talk About It. [Podcast Club Power Hour - RSVP Inside] (opens the original)

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    Why am I so tired? Like jet-lagged tired. And I haven’t crossed any time zones.I’ve gotten a healthy 8 hours of sleep the night before, and I still wake up exhausted. How can that be? It’s perplexed me over the last year, but I’ve just chalked it up to one-offs here and there. After two or three days, it passes and I’m feeling like myself again. But recently, these types of days—functioning at a 2 rather than my usual 8—have begun to pop up far more frequently. I don’t understand why I feel this

  5. Issue · Jul 28, 2026

    2 in 5 Women Consider Leaving Their Jobs: The Math Behind the Menopause Penalty (opens the original)

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    Last week, I sat down in my stylist’s chair expecting the usual small talk—vacation plans, weekend updates, simple catching up. But when I mentioned that my upcoming podcast guest was a board-certified OB-GYN specializing in perimenopause and menopause, the appointment shifted entirely.For the next two hours, the mirror in front of me became a confessional. We talked about what it actually feels like to navigate perimenopause and menopause in your 40s and 50s:Sitting in meetings or leading a tea

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