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Body Talk with BigMacDaddy

I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before.

Podcast · By bigmacdaddy18 · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Aug 22, 2026
Audience
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Earliest in this view
Jul 5, 2026
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Latest episodes

  1. Episode · Aug 22, 2026

    Peanut Butter - the ideal protein source? (opens the original)

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    In this episode I talk about peanut and it’s time and place in your nutritional program. #fitness #nutrition #peanutbutter

  2. Episode · Aug 5, 2026

    Calf Training 101 (opens the original)

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    I have been told I have amazing calves. Thank you and while I would like to think it is all hard work, genetics played a big part in making them one of my better muscle groups.

  3. Episode · Aug 2, 2026

    Progressive Resistence Training - my thoughts (opens the original)

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    Is progressive resistance training the best way to approach your training?

  4. Episode · Jul 29, 2026

    Small Changes for Big Results (opens the original)

    Episode notes · Neutral tone

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    An old man on a flight from Hartford to Buffalo gave me a lifetime of advice. “You want to be successful in anything in life, do not make big changes as small changes will give you big results”. Best advice ever. Take a listen. Thanks.

  5. Episode · Jul 27, 2026

    Are You Really A Bodybuilder? (opens the original)

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    So many people call themselves “bodybuilders” but in my mind, you are not a bodybuilder until you step on the stage.

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