HeyJaredBody Soul Spirit
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 14, 2026
- Audience
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- Earliest in this view
- Jul 17, 2026
Latest episodes
Discernment: Why Understanding What You’re Facing Changes How You Heal (opens the original)
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Understanding what you’re facing is the first step toward knowing how to heal.
Betrayal shouldn’t change how you see yourself. Betrayal doesn’t just break trust it disrupts identity (opens the original)
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Betrayal doesn’t just break trust—it can disrupt your identity. It can make you question your worth, your judgment, and even who you are. But what someone did to you does not define you. Betrayal should never have the power to change how you see yourself. Healing is learning to separate what happened to you from who you are. You are still worthy. Still valuable. Still you.
When Pain becomes identity (opens the original)
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When Pain Becomes Identity What happens when the pain we’ve carried for so long becomes part of who we believe we are? In this episode, we explore the quiet ways pain can shape our identity—how past experiences, rejection, loss, trauma, or disappointment can become stories we repeatedly tell ourselves. Sometimes, we become so familiar with our pain that imagining life without it feels uncomfortable or even impossible. But you are more than what happened to you.
The voice that has your ear has your life (opens the original)
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The voices you listen to have the power to shape your thoughts, decisions, and direction. In this episode, we talk about the importance of recognizing who and what has your ear and learning to tune out the noise so you can hear God’s voice clearly. What you listen to today can influence where your life goes tomorrow.
Why we go back to what we said we were done with (opens the original)
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Why We Go Back to What We Said We Were Done With Why do we keep returning to the very things we prayed to be free from? The relationship we said we were done with. The habit we promised we would break. The cycle we thought we had finally outgrown. Sometimes we go back—not because it was good for us, but because it was familiar. In this episode, we talk about why we return to old patterns, people, mindsets, and places even after deciding to move forward. We’ll uncover the pull of familiarity, the
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