HeyJaredBody Charge by Elektra Magnesium
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
How to Change Bad Sleep Habits into Good Ones (opens the original)
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With Liz Chelak. Sleep disruptions, shift work, too much night time screen time, and insufficient deep sleep hours can increase stress levels, sensitivity, anxiety, brain fog, metabolic syndrome, heart problems and more. The less restorative sleep, the more stress on the body and the more we lose magnesium, which in turn increases stress sensitivity. It’s a vicious circle, a downward spiral. What can we do to turn this destructive cycle around? My special guest today is Liz Chelak, founder of Ev
How Your Mobile Phone May be Over-Stressing Your Heart (opens the original)
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With Norbert Heuser. We all have to have them these days, or you can’t even verify who you are to get access to important online services or banking. What am I talking about? It’s your mobile phone. What most people don’t yet realise is how technology is stealthily ratcheting up the strength of electromagnetic radiation emanating from these devices. My special guest today is Norbert Heuser, a German inventor of EMR protection devices, entrepreneur, public speaker, life & health coach, management
How a Dyslexic Brain can Fit Betterinto This World (opens the original)
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With Russell van Brocklen. Dyslexia can be stressful and alienating with defeat after defeat crushing the emotions and self confidence of a child. It can also be associated with ADHD and autism. The standard reading techniques for these children seem like squeezing a square peg into a round hole that doesn't fit, with the corners being cut off by stress, as their full IQ capacity being bypassed and lost. But with the right techniques, the circle can be expanded to include the corners without los
When a Near Death Experience Shows the Way to a Better Life (opens the original)
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With Lisa Lacy: Great stress, which causes excessive loss of magnesium, can lead high functioning women to emotional breakdown and nervous system exhaustion. When the nervous system becomes more fragile we become less able to deal with stress, more emotionally sensitive, have trouble sleeping, and thus feel less able to function. Addictions to alcohol, eating disorders and more, can result as a response to the ever growing chronic anxiety or even psychosis symptoms.My special guest today is Lisa
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