HeyJaredBody By Poly Podcast
Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 30, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Planning for Post-op Recovery at Home (opens the original)
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Dr. Alain Polynice explains how to prepare your home for a successful post-op recovery, especially after major procedures like mommy makeovers, tummy tucks, and other body modification surgeries. He recommends setting up everything on one floor to avoid stairs, using a recliner or a bed with pillows to stay propped up, and keeping the bathroom and recovery supplies close by. Key items include gauze, abdominal binders or ACE wraps, baby wipes, dry shampoo, a shower chair, a nearby phone charger,
Do you really need a Post-op Surgical Care Nurse? (opens the original)
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Do You Need a Post-Op Surgical Care Nurse After Surgery? Dr. Alain Polynice explains when a post-operative surgical care nurse may be necessary after surgery and what they do, including assisting immediately after surgery, taking patients home, getting them situated, managing dressings and compression garments, administering medication, checking vital signs, and helping detect complications early. He notes that for smaller procedures such as liposuction or a breast lift, a nurse may not be requi
Executive Eye Lift: Male Blepharoplasty (opens the original)
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Body By Poly Podcast with Dr. Alain Polynice Executive Eye Lift: Male Blepharoplasty for a Well-Rested Look This episode discusses eyelid surgery for men, described as the “executive eye lift,” aimed at addressing heavy upper lids that can make men look tired. It explains that male blepharoplasty differs from female procedures because it must preserve masculine anatomy by removing excess upper-lid skin without overly repositioning the brow, which could create an arched, less masculine appearance
Breast Reduction Surgery: Benefits, Candidates, Insurance Criteria & Recovery Concerns (opens the original)
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Breast Reduction Surgery: Benefits, Candidates, Insurance Criteria & Recovery Concerns In this episode of the Alain Polynice Body By Poly Podcast, Dr. Polynice explains breast reduction surgery, noting a roughly 95% patient satisfaction rate and frequent immediate relief from symptoms. He outlines who may be a good candidate—patients with large breasts causing back or shoulder pain, rashes under the breasts, deep shoulder grooving, or interference with exercise and daily activities—and describes
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