HeyJaredBob and Brad
The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
ALS is Still Incurable— But There’s Real Hope (ALS Doctor Explains) (opens the original)
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In this podcast, Dr. Ileana Howard explains what happens in the body with ALS, how it is diagnosed, and what may cause it. She also discusses current treatments, exercise, rehabilitation, breathing support, mobility equipment, and practical ways patients and families can maintain independence and quality of life. Links:Your ALS Guide: https://www.youralsguide.com/ North Star ALS: https://www.northstarals.org/ ALS United: https://www.alsunited.org/ALS Network: https://alsnetwork.org/The ALS Assoc
Fibromyalgia Explained: Causes & Treatments (opens the original)
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What is fibromyalgia, and why is it so difficult to diagnose? In this episode, chronic pain expert Dr. Sean Mackey explains the causes, symptoms, diagnosis, and most effective treatments for fibromyalgia. We also discuss exercise, sleep, stress, lifestyle changes, and the latest research that offers hope for people living with chronic pain. Whether you've been diagnosed with fibromyalgia or want to better understand it, this conversation is full of practical, evidence-based information.Dr. Macke
Reverse Muscle Loss Before It's Too Late (opens the original)
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Muscle loss isn't just a normal part of aging—it can impact your strength, balance, and independence. In this episode, Professor David Scott explains what sarcopenia is, the early warning signs to watch for, and the best strategies to build and maintain muscle as you age. We also cover protein, strength training, supplements, and whether it's ever too late to get stronger. Institutional Profile: https://experts.deakin.edu.au/53841-david-scott Muscle Health Screening Tool: https://www.proconnect.
Why Stress is Aging You! (Featuring Dr. Kaplan) (opens the original)
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Can stress actually make you age faster? In this episode, Dr. Kaplan explains how chronic stress affects your body, the hidden stressors that silently impact your health, and the lifestyle changes that can improve longevity. We also discuss common misconceptions about stress, practical ways to reduce it, and the one habit everyone should start today to live a healthier, longer life.Dr. Gary Kaplan Website: https://kaplanclinic.com/
Heart Disease: Warning Signs & Prevention (opens the original)
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Heart disease remains the leading cause of death, but recognizing the warning signs early can make all the difference. In this episode, cardiology nurse practitioner Monica Sanford shares the symptoms people often overlook, how to advocate for your heart health, the latest advances in cardiology, and practical steps you can take to reduce your risk and live a healthier life.
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