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Blush and Bloom

Blush & Bloom is a space for real, open conversations about women’s health. From understanding menstrual cycles and hormonal changes to mental health, fitness, and nutrition, this podcast covers it all.

Podcast · By Asele · American English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Aug 15, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    Rollercoaster: Cycle Syncing, Seed Cycling and Snacks for Women | Blush and Bloom Podcast | Ep. 51 (opens the original)

    Episode notes · Neutral tone

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    Gigi Kenneth speaks with Garima Surana, founder of Roller Coaster, about building women's health snacks that work with your hormones instead of against them. Garima calls it food for hormones: functional snack bars formulated for the follicular and luteal phases of the menstrual cycle, built on the seed cycling protocol and a clean, pronounceable ingredient list. Gigi and Garima get into why the wellness snack aisle has been coded for men for so long, and what it takes to make something genuinel

  2. Episode · Sep 20, 2026

    Why Founder Wellness Is a Business Strategy, Not a Luxury | Blush and Bloom Podcast | Ep. 50 (opens the original)

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    In this episode of Blush and Bloom, Gigi Kenneth speaks with Megan Swan, wellness coach and strategist for female entrepreneurs and co-founder of Alta Vita, about founder wellness for women, alcohol-free living, and building companies that do not run on burnout. Megan makes the case that wellness is a business strategy, not a nice-to-have. She and Gigi get into the triple bottom line, the athlete's mindset of strategic rest, and why hustle culture eventually charges you, whether that is your men

  3. Episode · Sep 13, 2026

    Investing in Women's Health: Why It Gets Just 2% of Funding | Blush and Bloom Podcast | Ep. 49 (opens the original)

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    Investing in women's health is still treated as a niche bet, even though it addresses half the population. In this episode of Blush and Bloom, Gigi Kenneth speaks with Ulla Sommerfelt, CEO and Founder of FemTech Studios, about why women's health receives only two percent of funding and what that number gets wrong. Ulla is an exited founder. She co-founded and led EGGS Design, a firm she grew to 130 people across 27 nationalities before selling it, and she is the author of Firesoul Leadership. Af

  4. Episode · Sep 13, 2026

    How Innitius Is Using AI to Predict Preterm Birth | Blush and Bloom Podcast | Ep. 48 (opens the original)

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    What if you could predict preterm birth before it becomes an emergency? In this episode of Blush and Bloom, Gigi Kenneth speaks with Rubén Molina, CEO and co-founder of Innitius, about using AI to predict preterm birth by measuring the elasticity of the cervix. Rubén is a civil engineer who started out in structural analysis, checking whether buildings and bridges had hidden internal damage, and ended up applying the same wave-based physics to human tissue. He and Gigi trace the path from a blac

  5. Episode · Aug 29, 2026

    The Prevention Economy, AI in Healthcare, and Founder Resilience | Blush and Bloom Podcast | Ep. 47 (opens the original)

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    The prevention economy sits at the center of this episode of Blush and Bloom , where Gigi Kenneth speaks with Sara Roberts, founder of Well Purposed, about why prevention, not just treatment, is the next frontier of health, and what it takes to build the companies making that shift real. Sara is a four-time founder who has built more than £10M in ARR, a non-executive director, a Queen's Award winner, and an AI-native operator. She is writing a book, The Prevention Economy , and spends her days s

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