Block Out the Noise
Block Out the Noise helps teens and young adults stop overthinking, calm anxiety, and start trusting themselves again. Weekly podcast episodes, real tools, and honest encouragement.
- Indexed issues, last 90 days
- 3
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest issues
The friend you never actually chose (opens the original)
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<img alt="" class="sizing-normal" height="485" src="https://substackcdn.com/image/fetch/$s_!_dMf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18d25b0-548f-4594-88fc-564e4206058b_2172x724.png"
I stopped waiting for it to be perfect (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!8eBA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6dd5c8b-6552-48bf-9c7c-d48added1745_1672x941.png"
The 2 A.M. Version of Your Life Is Lying to You (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!xkKe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F585b725e-5792-4b90-8565-e1e282016941_1672x941.png"
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