Blame It on the Brain
Just a couple of sisters trying to maintain sanity in this crazy, chaotic world not built for us. As two neurodivergent individuals, each with hundreds of anecdotes involving our mental health and healing, we are teaming up to provide a safe space for learning and growth.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 14, 2026
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- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Are You Sure About That? | Toxic Positivity Part 2 Ft. Gaile (opens the original)
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A healthy workplace isn't one where everyone is happy 100% of the time—it's one where it's safe to say when things aren't okay. This episode breaks down how toxic positivity stifles growth, and how shifting toward genuine validation creates psychological safety. We are pulling insights from Whitney Goodman's Toxic Positivity and speaking with neurodiversity coach, Gaile, to unpack what it means to test the system and truly create change.
It could Always be Worse | Toxic Positivity Part 1 (opens the original)
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"Everything happens for a reason." "It could be worse!" "Smile!" We’ve all heard these phrases, and if we’re being honest, we’ve probably all said them. But today, we’re calling out toxic positivity for what it really is: a giant band-aid on a broken bone. Pulling insights from therapist Whitney Goodman’s groundbreaking book, Toxic Positivity , we're trashing the "good vibes only" mantra. Join us as we look at why forcing happiness backfires and how to embrace the full, messy spectrum of human e
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