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Black Girl Burnout

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout.

Podcast · By Kelley Bonner · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 9, 2026
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Earliest in this view
Sep 9, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Opt Out of Outrage (opens the original)

    Episode notes · Positive tone

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    Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Outrage. Listen, life is filled with ups and downs. And black women experience many justified reasons for feeing outraged. However, sustaining feelings of outrage is not healthy and it keeps you tied to the struggle. This episode is for you if you are ready to transform your anger into something positive until you can fully release it from your body. More, more, and still more is within y

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