Black Girl Burnout
From survival to softness. A space for Black women who are tired of being tired.
- Indexed issues, last 90 days
- 8
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 5, 2026
Latest issues
Did You Get Your Taste Back? (opens the original)
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Earlier this month, I went to see Harry Styles at Madison Square Garden. I was excited to be there. He has a delightful song called “Taste Back,” and it made me think about the state of taste in our world.What does it look like to just sit in the moment, in the presence of something you’ve decided you really love, and be there?If you’re like me, you’re always rushing to the next moment, the next event, your next goal. You can lose the ability to remember or even discover what your taste is. And
The Extra Soft 75 Is Here (opens the original)
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As promised, paid members: the Extra Soft 75 is here.I’m doing my own Extra Soft 75 right now, and I’m using this template to think about what matters, what I actually want to commit to, and how to stay consistent without turning the next 75 days into another test I have to pass.The video below walks you through the entire template and how to make it your own. The template is complimentary for all paid members.I hope you enjoy it, and once you’ve had a chance to play with it, tell me what works
I'm Too Tired to “Lock-In” (opens the original)
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Hey, first things first, everyone: I’m alive! You may have noticed I took 4 weeks off for health reasons. After some testing, I now know the cause: I have Graves’ disease. I received that news while on vacation, reconnecting with a friend in New York City, where we saw Harry Styles at MSG. (Despite the news, a time was had.) Now, I’m back and on the way to being better.During my time away, I’ve been scrolling my feed, and it’s made me want to talk about the concept of ‘locking in.’ It’s Septembe
When the World Gets Noisy, Go Back to Basics (opens the original)
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Happy Sunday. Quick check-in from me to you.I don’t know about you, but over the last few weeks the world has gotten noisier, and in the noise I sometimes find it difficult to figure out what I want to write, what I want to say, and how to get it out into the world quick enough.A lot is going on in my life, with the platform, with my business, and more. But I didn’t want another Sunday to go by without talking to you.Black Girl Burnout is a reader-supported publication. To
Wait, How Is It Already August? (opens the original)
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Every year, there are a few times when I wake up and think, How did the year fly by so fast? How is it already August? And the next thing I think is: “what have I actually done this year?”Usually, I can list several accomplishments in my professional and business life. But on the personal side of things…I often struggle to fill in the blanks, even though I’ve made downtime a priority.If you’ve ever paused in the middle of your year and thought, “how did I get here?”, that moment is telling you s
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