Bitesize Fitness
Bitesize information about everything related to training and nutrition. Follow us on Instagram at:@sampursueperformance @jamesmc.fitness
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
Episode 171: Q&A: "Athletic Training", The Obsession With Body Image & More (opens the original)
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In this episode, Sam and James discuss a variety of topics from is "athletic" training the new flavour of the month? And what's the obsession with body image? If you enjoyed, feel free to subscribe, and leave that rating/review!
Episode 170: Q&A Episode, Carbs for Muscle Building? Do You Need to go to Fail? (opens the original)
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In this episode, Sam and James cover a bunch of topics in this weeks Q&A. If you enjoyed, please leave that rating and review!
Episode 169: A Different Take on Bodyweight (opens the original)
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In this one Sam and James discuss a different view on bodyweight. If you enjoyed, feel free to subscribe, and also leave that rating and review!
Episode 168: The Frustration Meter: Mission Creep, Not Putting Weights Away & More (opens the original)
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In this one Sam and James do the "frustration meter". If you enjoyed feel free to leave that rating, review and subscribe!
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