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Bitesize Fitness

Bitesize information about everything related to training and nutrition. Follow us on Instagram at:@sampursueperformance @jamesmc.fitness

Podcast · By Sam Owen · British English · US · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 7, 2026
Audience
Checking…
Earliest in this view
Jul 23, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Episode 171: Q&A: "Athletic Training", The Obsession With Body Image & More (opens the original)

    Episode notes · Positive tone

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    In this episode, Sam and James discuss a variety of topics from is "athletic" training the new flavour of the month? And what's the obsession with body image? If you enjoyed, feel free to subscribe, and leave that rating/review!

  2. Episode · Aug 20, 2026

    Episode 170: Q&A Episode, Carbs for Muscle Building? Do You Need to go to Fail? (opens the original)

    Episode notes

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    In this episode, Sam and James cover a bunch of topics in this weeks Q&A. If you enjoyed, please leave that rating and review!

  3. Episode · Aug 14, 2026

    Episode 169: A Different Take on Bodyweight (opens the original)

    Episode notes

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    In this one Sam and James discuss a different view on bodyweight. If you enjoyed, feel free to subscribe, and also leave that rating and review!

  4. Episode · Jul 23, 2026

    Episode 168: The Frustration Meter: Mission Creep, Not Putting Weights Away & More (opens the original)

    Episode notes

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    In this one Sam and James do the "frustration meter". If you enjoyed feel free to leave that rating, review and subscribe!

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