HeyJaredBishop Chronicles Podcast w/ Adisa Banjoko
Founder of the Resilient Men's Group (ONLINE). BJJ black belt coach and meditation teacher. Stoic seeker. Former Hip-Hop author and curator. Holler at a scholar and let's build.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 6, 2026
Latest issues
The Cornell 7: A Stoic Reckoning With A Broken System (opens the original)
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This is a serious, timely topic, and a few of the details matter for how I frame it: the “Cornell 7” case is an active, contested legal matter right now — a civil lawsuit was just filed, prosecutors only announced they’re reopening the investigation this week, no criminal charges have been filed, and the DA has publicly stated that excerpts of the alleged victim’s own original statement described her conduct as “voluntary, conscious, and consensual,” which her attorneys dispute. Given that, I’ve
Chris Bones PART 2: His Journey to Rickson Gracie's Teachings (opens the original)
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HIT PLAY. We said there would be a part 2. Fate permitting, we said. Fate cooperated.Chris “Bones” Burns is back, and if you sat through part one, you already know this isn’t a soft landing into a second conversation. This picks up with the same fire, the same willingness to go places most guests won’t, the same refusal from Bones to give you a rehearsed answer when a real one is sitting right there.We go deeper this time. More technical ground. More from his journey and his appreciation for phi
EXCLUSIVE: Braulio Estima Bombs Atomically (opens the original)
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HIT PLAY. Some names don’t need an introduction in this sport. They need a moment of silence first, out of respect for what they survived to still be standing here.Marcus Aurelius wrote that nothing happens to any man that he is not formed by nature to bear. Nobody I've sat across from proves that more literally than the man you're about to hear from.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!iPK6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2
The Stoic Art of Letting Go (opens the original)
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HIT PLAY. The Stoic Art of Letting Go is a 15 minute guided meditation for anyone still gripping something that already left. We open with breathwork and the Paul Solomon Method to steady the body and center the heart, then borrow Ram Dass's image of a leaf blowing across our path, a thought we notice but don't chase. From there we walk gently through everything that has already come and gone in your life, the clothes, the cars, the homes, the jobs, the teachers, the people we loved and had to r
Chris Bones: He Broke His Back. Then He Broke The Internet. (opens the original)
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HIT PLAY. Popcorn in one hand, drink in the other. This one doesn’t ease you in. It grabs you by the collar from the first second. Don’t play this around kids. We both use a lot of bad words. <img alt="" class="sizing-normal" height="15
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