HeyJaredBirth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting
Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Scheduling Birth & Postpartum Doula Clients: Booking Strategies That Work | Birth, Baby! Ep. 208 (opens the original)
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One of the most common questions new and growing doulas have is: How do doulas schedule multiple clients without everything overlapping at once? In this episode, I’m joined by a postpartum doula agency owner and postpartum doula trainer, Allison Coleman, to talk about the real logistics behind scheduling birth and postpartum doula clients in a way that supports families and protects doulas from burnout. We break down how experienced doulas manage due date calendars, postpartum availability, on-c
PCOS Was Renamed to PMOS: What the Name Change Means & How to Actually Feel Better | Birth, Baby! Ep. 207 (opens the original)
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For years, we've known this condition as PCOS (Polycystic Ovary Syndrome), but our understanding has evolved. Many experts now believe the name doesn't accurately describe what's happening in the body. That's why you'll increasingly hear the term PMOS (Polyendocrine Metabolic Ovary Syndrome), reflecting that this condition affects far more than just the ovaries. In this episode, Dr. Sierra Dee, an experienced acupuncturist, joins host Ciarra Morgan to discuss why this shift in terminology matter
Rebuilding Intimacy After Baby: Postpartum Healing, Pelvic Floor Health, and Feeling Like Yourself Again | Birth, Baby! Ep.206 (opens the original)
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Postpartum recovery is about so much more than the six-week checkup. In this episode of the Birth, Baby! Podcast, host Ciarra Morgan sits down with pelvic floor physical therapist Jensine Chavez to discuss postpartum healing, pelvic floor health, painful sex after baby, body connection, and rebuilding intimacy after childbirth. We talk about the physical and emotional changes many women experience postpartum, why intimacy can feel different after having a baby, and how women can begin feeling st
From Unicorn Birth to Long, Tough Labor: Lessons in Expectation and Preparation | Birth, Baby! Ep.205 (opens the original)
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In this episode, Carly Pearson shares her deeply personal second birth story, highlighting the emotional and physical challenges she faced, from battling severe hyperemesis to navigating labor that was much longer than she anticipated. Her journey offers insight into the realities of pregnancy and birth, especially as an experienced doula and mother. In this episode: Carly discusses her pregnancy with PCOS and the unexpected severe nausea that lasted all pregnancy The impact of political climate
Perimenopause Hormones Explained: Functional Testing & Nutrition Support for Women | Birth, Baby! Ep.204 (opens the original)
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Perimenopause can begin years before menopause, yet many women are never taught what to expect. From anxiety and sleep struggles to weight changes, brain fog, fatigue, and mood swings, hormonal shifts during this stage can impact nearly every part of daily life. In this episode, host Ciarra Morgan sits down with Amber Frauenholtz, a functional nutritionist, to discuss perimenopause hormones, common symptoms women experience, and the functional testing options that may help uncover root causes be
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