HeyJaredBiohacking News by Zestology
Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking.With Dave Asprey, Esther Perel, Paul…
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 21, 2026
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- Jul 6, 2026
Latest episodes
The September Immunity Dip (feat. Stephanie Drax) #730 (opens the original)
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September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why September is the start of cold season for all of us, not just families with kids, and whether the "immunity dip" is real Lactoferrin explained: the protein in breast milk that steals iron from bacteria. Colostrum, the influencer supplement of the moment, and why Stephanie thinks one molecule beats the w
Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729 (opens the original)
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The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the event. I hope you enjoy this little insight into one of the health events in the year in London Bringing you all the health names, weird tech, latest news, stories, goss, bold claims - plus a few gems. Visit Dr. Bryce Applebaum's website www.myvisionfirst.com
Biohacking: Where We're At #728 (opens the original)
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Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fest, Health Optimisation Summit.) Trust in Wellness and the Avocado Oil crisp controversy
Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727 (opens the original)
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Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magazine called him one of the "Top 100 Most Influential People in the World" He is a long-distance runner so impressive that Men's Fitness honored him as one of the fittest men on the planet. Even if you aren't angling to run a marathon (or run anything for that matter), Dean's got a lot to say on getting
Don't Work in the Mornings #726 (opens the original)
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Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used to be head of training for the Hoffman Process. She is now a life transitions mentor, writer, group facilitator and 'elder in training ', with almost 40 years experience of guiding individuals, couples and families Visit www.donnalancaster.com
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