HeyJaredBikini Besties Podcast
Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini!
- Indexed episodes, last 90 days
- 10
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- Sep 15, 2026
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- Jul 3, 2026
Latest episodes
BBP Ep 110: Ivan & Dominic | NPC/IFBB Judges & NW Show Promoters (opens the original)
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This week, we’re joined by Ivan and Dominic, NPC/IFBB judges and Northwest bodybuilding show promoters, for a conversation about what really happens behind the judges’ table and behind the scenes of a bodybuilding competition.Listen in as we share:-What judges are actually looking for on stage-Common mistakes competitors make when presenting their physiques-How bodybuilding shows are judged and what can separate close placings-The work that goes into promoting and running NPC/IFBB events-Their p
BBP Ep 109: How Competing Changes the Relationship with Food & Your Body (opens the original)
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Competing can completely change the way you see food, your body, and even yourself. In this episode, the Besties get real about how bodybuilding has shaped their relationships with nutrition and body image—both during prep and long after stepping off stage.Listen in as we share:-How competing changes your relationship with food-Body image during prep vs. everyday life-Adjusting to your body outside of stage conditioning-The mental side of gaining and losing weight-Finding balance after years of
BBP Ep 108: Would We Support Our Kids Competing (opens the original)
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Episode 108: Would We Support Our Kids Competing? Would we actually want our own kids to step on a bodybuilding stage? 👀 In this episode, the Besties get into the realities of competing, what the sport has taught us, and whether we’d encourage the next generation to follow the same path. Listen in as we share: Would we support our kids becoming competitors? The good, bad, and challenging sides of bodybuilding What we’d want our kids to understand before competing How our own experiences have cha
BBP Ep: 107 Things Competitors Don't Want to Hear (opens the original)
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Episode 107: Things Competitors Don’t Want to HearIn this episode, the Bikini Besties get honest about the realities every competitor needs to understand. From trusting your coach and accepting feedback to managing expectations, staying patient, and recognizing that progress doesn’t happen overnight, this conversation delivers the tough love athletes may not want—but often need—to hear.Listen in as we share:* Why honest feedback is essential for growth* The difference between dedication and unre
BBP Ep 106: Javi Fraga - Director of Training for FitBody Fusion (opens the original)
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Episode 106: Javi Fraga - Director of Training for FitBody FusionThis week, the Besties sit down with Javi Fraga, Director of Training for FitBody Fusion!Listen in as we share:Javi’s experience and background in strength and performance trainingThe FitBody Fusion Training Department explainedWhat competitors should prioritize when training for their specific divisionThe importance of proper movement, recovery, and injury preventionInside the FitBody Fusion training assessment processCommon train
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