HeyJaredBIG MAN, BIG PROBLEMS PODCAST
Julio is a BIG MAN and he is talking about the PROBLEMS of being a BIG MAN. This is not a diet plan, It's a discussion about life.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Low Energy, Low T & the Things Men Don't Talk About (opens the original)
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Men will talk about work, sports, their kids, their cars... pretty much anything before admitting that something about their body just doesn't feel the way it used to. In this episode of Big Man Big Problems , Julio visits Gameday Men's Health and sits down with Amy to have an honest conversation about men's health, aging, testosterone, energy, weight, sexual wellness and the things a lot of men were simply never taught how to talk about. And Julio doesn't just ask the questions. He goes through
I Lost the Weight. So Where Was the Happiness? (opens the original)
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We're told that losing weight will change everything. You'll look better. Feel better. Be more confident. Finally be happy. But what happens when you lose the weight... and that happiness never shows up? In this episode of Big Man Big Problems , Julio, Yvette and Alyssa start by reacting to another round of internet videos, from the bizarre world of viral food content to a conversation about the massive industry built around weight loss. But one comment takes the episode somewhere much more pers
Being Fat Isn't the Same as Promoting Obesity (opens the original)
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What happens when simply existing in a bigger body gets interpreted as “promoting obesity”? In this episode of Big Man Big Problems , Julio is joined by Yvette and Alyssa for another round of reacting to body positivity videos and, more importantly, the comments underneath them. This conversation gets personal quickly. Julio shares his own experience of having serious medical concerns blamed on his weight, including a neurofibroma on his spine that went overlooked for years. They talk about weig
Your Size Doesn't Decide Your Life (opens the original)
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Life is going to hand you things you didn't ask for. A health scare, an accident, a setback, a bad hand. You can't always control what happens to you, but Julio believes you have a choice in what happens next. In this episode of Big Man Big Problems, Julio and Yvette talk about what it means to set the tone in your own life. They get into the difference between allowing yourself to feel the hard stuff and staying stuck there, how one person's energy can affect an entire family, taking charge at
I Don't Obsess Over Food... I Obsess Over Eating (opens the original)
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What if your relationship with food isn't really about the food? In this episode of Big Man Big Problems, Julio sits down with Yvette and shares a realization that hit him during therapy: he doesn't think he's ever unintentionally eaten anything in his life. He thinks about the meal, the preparation, how he's going to eat it, even the plate and utensils. And that led to an even bigger realization, he doesn't obsess over food. He obsesses over eating. Julio and Yvette unpack what intentional eati
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