HeyJaredBig Body Movement
I'm here to show that despite what you've heard and seen, physical activity belongs to EVERYONE, and everyone in every body deserves to define for themselves what healthy feels and looks like.
- Indexed issues, last 90 days
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- Sep 17, 2026
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- Jul 27, 2026
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Label Your Exercise Content by Audience, People!!! (opens the original)
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I was going to write this as a note to get more views on it, but to quote Boy Jr.: “I can’t help it if I’ve got a lot to say.”The more time I spend in fitness/exercise spaces, the more I’m seeing a trend I’ve taken to calling “Optimization FOMO.” It’s sometimes well-intentioned and used to promote a specific type of exercise or correct a common technique issue, although it is also used to sell stuff. My concern is that
What Makes a Fat Body Acceptable? (opens the original)
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This article is going to be a bit of a departure from my normal well-researched rants about how diet culture and the fitness industry make it harder for people to enjoy physical activity by promoting fatphobia and such. Today I’m going to talk about how I’ve navigated the last few weeks as a fat active person with an orthopedic injury, and how I’m having ALL THE FEELINGS about it.The story starts with something good - I went to a concert1 and it was amazing.<a c
Fat Liberation Pump-Up Song of the Week: “My Body’s My Buddy” by Brye and Tessa Violet (plus gender neutral version with corook) (opens the original)
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The body diversity revolution deserves an amazing soundtrack. My solution: The Fat Liberation Pump-Up Song Of The Week. Rebellious, upbeat, body positive music by amazing artists. Let’s get moving!Find the full playlist here: FLPUSOTW on YouTubeWelcome to my weekly series, where every Monday I share a song with sass, style and energy that makes you feel good
Fat Liberation Pump-Up Song of the Week: “SKINNY PEOPLE” by Boy Jr. (opens the original)
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The body diversity revolution deserves an amazing soundtrack. My solution: The Fat Liberation Pump-Up Song Of The Week. Rebellious, upbeat, body positive music by amazing artists. Let’s get moving!Find the playlist here: FLPUSOTW on YouTubeWelcome to my weekly series, where every Monday I share a song with sass, style and energy that makes you feel good abou
In Shape? (opens the original)
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Diet culture has a lot of odd ways of talking about bodies. The goal is to keep us all so focused on controlling and measuring and assessing ourselves that we don’t have a moment to think about who we want to be and why we matter. One of those funny phrases I hear a lot is “in shape.” Like bodies are ships getting ready to sail the ocean. Like they are woodworking projects that need a bit of sanding down, or knitting projects that needs to be blocked (ok, more of a niche reference on that one).I
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