HeyJaredBiblical Nutrition Academy Podcast
Discover God's Recipe for Excellent Health in Body, Mind, and SpiritJoin Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture.
- Indexed episodes, last 90 days
- 16
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
The ONLY Bible Diet Grocery List You Need — For Every Budget (opens the original)
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Healthy eating doesn't have to mean spending more money. In fact, with a little planning and a clear understanding of what you actually need, you can build nutritious meals from simple, wholesome foods that fit within your budget. We'll walk through practical grocery shopping choices for the Bible Diet and look at the foods that are worth putting in your cart, the foods you may want to leave on the shelf, and ways to avoid spending money on products simply because they have a "healthy" label. Yo
STOP AGING FASTER: The Best Anti-Aging Foods (opens the original)
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In this episode, we're talking about some of the best anti aging foods and simple lifestyle habits to include in your routine if you want to support healthy aging from the inside out. From colorful vegetables and citrus fruits to fermented foods, seeds, greens, and collagen, these are nutrient-rich choices that can help provide your body with important vitamins, minerals, antioxidants, fiber, and other compounds that support overall health. And it's not just about what you eat. We'll also talk a
Do THIS to Boost Your Metabolism and Burn Fat Naturally (opens the original)
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If you're working on your metabolism, losing stubborn belly fat, and improving your health, you may not need another extreme diet or complicated weight-loss plan. Sometimes, the biggest changes come from supporting the body's natural processes through everyday habits. In this episode, Annette Reeder, The Biblical Nutritionist, shares practical ways to support a healthy metabolism naturally—without relying on extreme dieting. She explains why metabolism is about much more than simply counting cal
Quick Morning Meals That Keep You Full All Day (opens the original)
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A healthy breakfast can be much simpler than you think. Instead of trying to create a completely different menu every morning, use a simple formula: protein, a fruit or vegetable, a satisfying whole-food carbohydrate, and a healthy fat or seeds. You don't necessarily need all four at every breakfast. The goal is to have a simple framework that helps you build a balanced breakfast with foods that nourish your body and keep you satisfied. In this episode, you'll discover several easy breakfast ide
How to Lose Visceral Fat Naturally—Without Starving Yourself (opens the original)
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Not all body fat is the same. The fat you can pinch around your waist is different from the fat stored deeper within the abdomen. Visceral fat is located around internal organs, and having too much of it can be associated with a number of health concerns. This is one reason that waist size, body composition, eating habits, and overall lifestyle can be important to consider—not just your weight. But how do you actually start changing these patterns? Annette walks through a simple approach that fo
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