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Biblical Healing | Confident, Healthy Relationships, Childhood Trauma, Self-Esteem, Social Anxiety, Guilt, Resentment

Do you spend most of your time faking confidence while battling a harsh inner critic?Do you feel like no matter how hard you try to make things perfect, you never feel like you do enough… or are enough?Do you find the pain or loss of your past still affecting you and your…

Podcast · By Micaiah Gray | Christian Life Coach, Inner-Healing, Mindset Work, Emotional Regulation · English · Official site

Indexed episodes, last 90 days
15
Latest publication
Sep 21, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 21, 2026

    The 3 Steps To Heal Self Esteem (Looking At Your Present, Past, And Going Deeper) (opens the original)

    Episode notes · Positive tone

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    Have you ever battled with feeling like you're not enough? Do you struggle to have healthy relationships? Do you find yourself shutting down or people-pleasing? In this episode, I am going to give you the 3-part process that will get you well on your way to healing your self-esteem and overcoming the lies you started to believe due to childhood trauma. It doesn't need to be complicated. Biblical healing is accessible to you if you'll just take the time to do this meaningful inner healing and min

  2. Episode · Sep 17, 2026

    120 | What ADHD/ADD, Mental Health Issues, And Generational Trauma All Have In Common (And What It Means For You) (opens the original)

    Episode notes · Positive tone

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    Have you ever wondered if there's some sort of trauma in your past that has made you the way you are, even ones you can't quite name? In this episode, Micaiah opens up about a personal discovery that connects childhood trauma, family history, and the way our brains actually work. This episode is for you if you've ever felt like certain struggles run in your family, but nobody talks about where they really came from. Micaiah walks through what she's been learning about generational trauma and bra

  3. Episode · Aug 24, 2026

    119 | “How Do I Get Closer To God?” Spiritual Growth Tools For Biblical Healing (opens the original)

    Episode notes · Positive tone

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    Are you trying to grow closer to God, but you feel stuck and disconnected from Him? Do you find yourself battling negative thought loops, anxiety, or perfectionism and wondering, "How can I have a relationship with God when my nervous system feels constantly overwhelmed?" If you have ever felt lost, emotionally drained, or wondered how to build a relationship with God that actually feels safe and deeply connected, this episode was made for you. In this episode, Micaiah breaks down simple spiritu

  4. Episode · Aug 17, 2026

    118 | In 5-15 Years Will Your Kids Still Come Home For Christmas? Or Will They Resent You (opens the original)

    Episode notes · Neutral tone

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    Will your kids come home for Christmas 5-20 years from now? And if they do, will it be because they want to, or because they feel like they have to? In this episode, Micaiah gets honest about her own story of estrangement from her mother and walks you through what it actually takes to become the "Christmas mom," the one whose kids can't wait to be around her. Micaiah breaks down three simple shifts that build that kind of connection over time. You will learn why regulating your nervous system co

  5. Episode · Aug 13, 2026

    BONUS | Be A Healed, Whole, And Healthy Daughter Of God (opens the original)

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    Do you long to see yourself the way God sees you: loved, cherished, and worthy? Do anxiety, perfectionism, or old trust issues keep getting in the way? If you've ever felt like you have to earn your worth or hold it together for everyone else, this quick bonus episode of Biblical Healing For Women is for you. In this episode, Micaiah unpacks why so many Christian women know the truth about their identity in Christ in their head but still can't seem to live from it day to day — and what it actual

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