HeyJaredBhakti Mathur
- Indexed articles, last 90 days
- 3
- Latest publication
- Aug 26, 2026
- Outlet visibility, for South China Morning Post
- Top 50K sites
- Earliest in this view
- Jul 24, 2026
Latest articles
At 150kg, he was told he might not live to 30. How teacher lost 66kg and got fit (opens the original)
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Hong Kong-based Paul Goodson suffered from sleep apnoea and binge eating disorder before a diet overhaul, running and Hyrox changed his life Watching Paul Goodson conquer Hong Kong’s gruelling trail runs and blaze through Hyrox arenas, it is hard to imagine that nine years ago he was trapped in an obese body that was failing him. “That moment was a reckoning,” Goodson says. For the London-born geography teacher, it kicked off a journey that would take him to Brazil and his current home in Hong K
He lost 10kg in 10 months: 66-year-old Singaporean’s inspiring fitness journey (opens the original)
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Attan bin Talib’s shift work and eating habits saw him hit 90kg and feel constantly fatigued. He realised he needed to transform his life In April 2025, Singapore resident Attan bin Talib stood at a crossroads. At 65, the oil and gas refinery technician carried not just the weight of decades of shift work, but also the burden of 90kg (198lbs) on his frame. The number on the scale had crept upwards slowly over the years, yet it was not the digits that finally jolted him awake, but his body’s warn
Fit after 50: How Indian influencer couple beat chronic pain with exercise (opens the original)
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Tara and Sushila Thapa overcame chronic pain by getting fit in midlife. Now their Instagram page and running group encourage others Tara and Sushila Thapa, from Dehradun, an Indian city nestled in the Himalayan foothills, are rewriting the script on what fitness can look like in our fifties. Their journey is proof that health and wellness are not shaped by age as much as by the moment we choose to begin.
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Top 50K sites
For South China Morning Post, the outlet · Measured Aug 1, 2026
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