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BEYOND THE PLATE WITH CAROL

Carol Erickson, owner of Red Arrow Diner since 1987, sits down with the people behind New England's food & hospitality scene. Real conversations about the journeys, the community, and what drives people beyond their job titles.

Podcast · By Carol Erickson · English · Official site

Indexed episodes, last 90 days
17
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Jenny Cyr: She Quit Macarons to Feed Cancer Patients Instead | Ep. 73 (opens the original)

    Episode notes · Neutral tone

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    Jenny Cyr of Live Life Bites never planned any of this -- she was 14 years old washing dishes at a small bakery, and now her protein bites are feeding cancer patients at a treatment center affiliated with Dana-Farber. In this episode, Jenny sits down with Carol to trace the whole path: a Pastry Arts degree from Johnson & Wales, staging in NYC kitchens under Bobby Flay and Todd English, burning out and becoming an art teacher in Hampton, NH, and nine years bartending at 900° in Manchester just to

  2. Episode · Sep 15, 2026

    Bianca Alicea of Mama Bear’s Cookies: A Whimsical Cookie Cottage in the NH Woods | Ep. 72 (opens the original)

    Episode notes · Positive tone

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    Bianca Alicea of Mama Bear's Cookies didn't set out to become a baker. She ran a successful jewelry manufacturing business in Rhode Island with her mother -- then sold everything, packed up her family, and moved to the quiet woods of Sullivan, New Hampshire for a completely different life. When COVID hit while they were still unpacking boxes, Bianca started baking cookies to keep herself sane. Her family got a little sick of being the taste testers. The neighbors loved them. And what started as

  3. Episode · Sep 8, 2026

    Tyler Isabelle of Hap’s Roast Beef: My First Guest Was My Son | Ep. 1 (opens the original)

    Episode notes · Neutral tone

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    Throwback -- this is Episode 1, originally recorded in spring 2025 and first aired June 19, 2025. Hap's Roast Beef closed in July 2025.Seventy episodes ago, before Beyond the Plate with Carol had a studio, a logo, or a single subscriber, it had two chairs at a table, a camera Carol Erickson's son set up for her, and that same son sitting across from her. This is Episode 1 -- Carol's very first podcast -- recorded with Tyler Isabelle of Hap's Roast Beef in Portsmouth, New Hampshire, eight days af

  4. Episode · Sep 1, 2026

    Deb McCluskey: From Lil’s Cafe to 7 Restaurants | Ep. 71 Beyond The Plate Podcast (opens the original)

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    Deb McCluskey bought one small cafe in Kittery, Maine in 2021. Five years later, she and her son Michael McCluskey run seven restaurants across Maine and New Hampshire -- and she signed the lease on the seventh one without telling him.Carol Erickson sat down with Deb inside Salty Spirits, the 500-square-foot oyster and cocktail bar in Kittery Foreside with just 14 seats at the bar, to walk through all seven concepts one by one: Lil's Cafe and its famous crullers in Kittery, the Islander Cafe on

  5. Episode · Aug 25, 2026

    Nick Carnes & Dan Haggerty: Manchester’s First Alcohol-Free Bar | Ep. 70 (opens the original)

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    Nick Carnes and Dan Haggerty have close to 40 years in restaurants between them, and they just opened a bar that will not pour you a single drop of alcohol. Without is Manchester, New Hampshire's first fully alcohol-free bar and restaurant, on the corner of Elm Street and Hanover Street across from City Hall -- and Carol Erickson recorded this entire episode of Beyond the Plate with Carol inside it, before the doors officially opened.Nick Carnes runs Shoppers Pub & Eatery in Manchester and co-ow

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