Beyond The Muscle Podcast
Beyond The Muscle Podcast dives deep into the world of natural bodybuilding offering valuable insights from those involved in the sport. Featuring expert guests, engaging discussions as well as actionable tips to help level up your own bodybuilding journey.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 21, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
#57 The importance of managing physique expectations (opens the original)
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The latest episode of Beyond The Muscle is now up on YouTube, Spotify & Apple Podcasts. Josh and Dean are back for another deep dive and in this chat we explore the topic of physique expectations and specifically, how to manage physique expectations. This is an important topic and a fun one for us to explore. We discuss comparing ourselves to other bodybuilders, our own physique expectations when we first competed, how expectations evolve over time and much more. This is the last episode before
#56 Ryan Sapstead: It was never about the gym (opens the original)
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The latest episode of Beyond The Muscle is now live on YouTube, Spotify & Apple Podcasts. In this episode I had the pleasure of chatting with natural bodybuilder and coach Ryan Sapstead. With Ryan I wanted to explore the topic of the benefits of dedicating a life to lifting weights and some of the lessons that brings. Ryan and I chatted about how and why we started lifting weights, the control aspect the gym can bring, why box ticking doesn’t apply to lifting weights and much more. This was a th
#55 Charlie Ziegler: Why bodybuilders make great artists (opens the original)
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The latest episode of Beyond the Muscle is now live on YouTube, Spotify & Apple Podcasts. In this chat I had the pleasure of chatting with pro natural bodybuilder and hyperrealism artist Charlie Ziegler. It was great to chat to Charlie who shares my passion for both bodybuilding and creating hyperrealism artwork. This was a very different kind of episode as we took some time to explore the similarities between a contest prep and the skills required to create photorealistic artwork. We also discu
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