HeyJaredBeyond the Mirror: Redefining Beauty and Wellness
Join Julie Moon-Nguyen and her Co-Host Niamh Hislop where they explore and unpack the pressures surrounding unrealistic beauty standards and how they impact your self-esteem and self-confidence.They'll explore topics including body image, body acceptance, ageing, skin health,…
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- Aug 7, 2026
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De-Puffing, Detoxing and the Truth About Your Lymphatic System (opens the original)
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De-puffing, detoxing, the "snatched" look. Lymphatic wellness is everywhere online, but how much of it is actually true? In this episode we talk about what your lymphatic system actually is and how it works, separating what's real from what's just wellness marketing. Then we go deeper into talking about the bloating and body changes that can show up in your late 30s and through perimenopause, and how easy it is to fall into self-blame before you understand what's actually going on. It's about le
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