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Beyond the Flare

Beyond the Flare is the podcast for ambitious professionals living with chronic illness who are ready to reclaim their energy, clarity, and confidence, all without pushing through pain, burnout, or exhaustion just to keep up appearances.Hosted by Sue, founder of Supportegy…

Podcast · By Supportegy Wellness · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 22, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    You Are Not Rebuilding Your Life. You Are Building the One You Were Always Supposed to Have. (opens the original)

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    For years Sue tried to get back to the life she had before chronic illness. Then she realised there was no back. Only forward. And forward was better than anything she had left behind.

  2. Episode · Sep 15, 2026

    The Conversation You Keep Rehearsing in Your Head But Never Have (opens the original)

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    You have had this conversation a hundred times. In the shower. In the car. At 2am. And not once out loud. This episode is about why and what it is costing you.

  3. Episode · Sep 8, 2026

    I Didn't Lose Myself to Chronic Illness. I Lost the Version of Me I Was Pretending to Be (opens the original)

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    For years Sue thought chronic illness had taken her real self away. Then she realised it had only taken the performance. This episode is about what was underneath.

  4. Episode · Sep 2, 2026

    The Permission Slip Nobody Gave You (opens the original)

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    You have been waiting for someone to tell you it is okay to stop performing. This episode is that conversation.

  5. Episode · Aug 25, 2026

    What Nobody Tells You About the Day After a Good Day (opens the original)

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    If you’ve ever had an energy crash after a good day and thought it was all in your head, you may be surprised to learn it isn’t. It happens at a cellular level. This episode explains the science behind this and provides tools that can help.

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