Beyond the Body
“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
EP195: Stop Outsourcing Your Suffering (opens the original)
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This episode explores one of the trickiest paradoxes of personal responsibility: knowing when to take ownership, and knowing when something was never yours to carry. What if the thing making you suffer isn’t actually the thing happening to you... but the meaning you’ve attached to it? A number on the scale. Eating “junk-food”. Feeling hungry. Your spouse saying something that triggers you. Getting older. Feeling “behind” in life.. Christina unpacks what it actually means to stop outsourcing your
EP194: I Am Hiring: Are YOU a Fit? (opens the original)
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Cut & Conquer is GROWING and this episode is a little different because… it is actually a job offer. 👀 I’m looking for the right person to join the Cut & Conquer coaching team and potentially even build a long-term career with us. This isn’t a rigid role where you clock in, do the same shit every day, and stay in the same position forever. There is room to learn, grow, take on more responsibility, build your skillset, and ultimately make this role your own. So if you’re passionate about fitness,
EP193: Embodied Self Project: Fitness Meets Personal Development (opens the original)
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Christina introduces the Embodied Self Project, a brand new 16 week program that pairs full Cut & Conquer fitness coaching with a completely new personal development and psycho-spiritual curriculum. In this episode, she shares the personal journey that led her here: from years of a victim mentality and binge eating, to a severe back injury, a mystery illness that nearly broke her, struggles with jealousy, emotional suppression, control, and the deeper exploration of reality, consciousness, spiri
EP192: Why School Makes Smart People Feel Dumb - with Karley (opens the original)
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This episode examines how corrupt the education system can be. Karley and I explore how from a very young age, we're taught that intelligence equals good grades, failure results in shame, and authority means truth. Meanwhile we're taught almost nothing about emotional regulation, critical thinking, money, nutrition, or self-trust. We also discuss the consequences of overwhelmed teachers, oversized classrooms, university regret, trade school, technology, AI, creativity, political and social condi
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