HeyJaredBeyond Fit
Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 5, 2026
Latest episodes
The Motivation Myth (Five Life Changing Habits) – #195 (opens the original)
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Apply to work with me: https://docs.google.com/forms/d/1JeZ_BtgLpUF-9tAKzSjVfL7x1I3YIB5gdVQAl6JXPmc/edit It's easy to think the fittest people get that way by being blessed with the highest amount of motivation—but that isn't so! Habits get and keep results and I'm going to tell you what the most important ones are in this episode.
Four Protein Myths BUSTED! — #194 (opens the original)
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In today's episode we're talking protein. How much you need, limits, what kinds, when to eat it. This is protein 101. Apply for coaching here: https://docs.google.com/forms/d/1JeZ_BtgLpUF-9tAKzSjVfL7x1I3YIB5gdVQAl6JXPmc/edit
Client Spotlight: Tevin Monroe! — Episode #193 (opens the original)
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From (self-proclaimed) skinny nerd to super fit! Tevin went from never worrying about his weight to putting on 30 pounds once he had his first corporate job. When his doctor told him he had high cholesterol he knew he had to make a change but wasn't sure where to start. He went from a couple random gym sessions per week to a consistent routine when he joined Beyond Fitness which he still keeps up now that he's no longer involved in coaching. We talk about the habits and mindset he adopted to get
Beyond Fit Audiobook Part 3: Training — #192 (opens the original)
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Part three is all about training to build muscle. No fluff, just the techniques and the X's and O's behind them. Buy my book: https://www.amazon.com/Beyond-Fit-Simple-Habits-Results-ebook/dp/B0HBRXCV1Z/ref=sr_1_1?crid=1C3PJ9XY46L4Q&dib=eyJ2IjoiMSJ9.otGCihejM0vkqtEkQdpMoQ.sbQCq8aQjQFX-j_ujx9BrviqktzOBIe72T4V1nf7V5U&dib_tag=se&keywords=jake+parker+beyond+fit&qid=1786374230&sprefix=%2Caps%2C199&sr=8-1
Beyond Fit Audiobook Part 2: Nutrition — #191 (opens the original)
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Part two is here and we're talking nutrition. Metabolism, what to eat/not to eat and when, tracking, and when to lose/gain. A crash course in everything I know about nutrition. And please buy the book here to follow along: https://www.amazon.com/Beyond-Fit-Simple-Habits-Results-ebook/dp/B0HBRXCV1Z/ref=sr_1_1?crid=1C3PJ9XY46L4Q&dib=eyJ2IjoiMSJ9.otGCihejM0vkqtEkQdpMoQ.sbQCq8aQjQFX-j_ujx9BrviqktzOBIe72T4V1nf7V5U&dib_tag=se&keywords=jake+parker+beyond+fit&qid=1786374230&sprefix=%2Caps%2C199&sr=8-1
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