HeyJaredBeyond FEAR Podcast
Welcome to Beyond FEAR, the podcast by triathlon biomechanics coach Jen Coppock. Enjoy an hour of fitness for health and performance, focusing on biomechanics, improved movement, and scientific studies on sport and health.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 27, 2026
Latest episodes
EP:17 You Don’t Need the Perfect Path: Breaking Into Film & TV with Rhys Bebb | Beyond Fear Podcast (opens the original)
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How do you actually get into the film and television industry — especially if you don’t have the perfect CV, the right contacts or a clear career path?In this episode of the Beyond Fear Podcast, Jen is joined by Rhys Bebb, Education and Training Manager at Screen Alliance Wales, to explore what careers in film and TV really look like behind the scenes.Rhys works with people across Wales, from school-age children discovering the industry for the first time to adults considering an entirely new ca
EP 16: How to Find Yourself: Motivation, Self-Belief & Starting Over with Deb Basham | Beyond Fear Podcast (opens the original)
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How to Find Yourself Again: Motivation, Self-Belief & Starting Over | Beyond Fear PodcastHave you ever reached a point in life where you suddenly think: who actually am I now?In this episode of the Beyond Fear Podcast, Jen talks with qualified therapist and life coach Deb Basham about what it means to lose yourself — and how you begin finding your way back.For many women, years can be spent being someone’s partner, mum, daughter, employee or caregiver. Then something changes. The children grow u
EP15: Harmony Ramage: Wrexham Singer-Songwriter Releases Her First Studio Single (opens the original)
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Meet Harmony Ramage, a 16-year-old singer-songwriter from Wrexham who is releasing her first single and already working on her debut album. Harmony began her musical journey by learning the flute at six years old. She later moved on to piano and taught herself guitar, before beginning vocal lessons and developing her own sound as an independent artist. She wrote her first song at just 11 after being made to feel “weird” for loving music. Today, Harmony has written around 250 songs, built thousan
EP14: Art Therapy, Trauma & Unpacking the Boxes We Carry | Jen Williams - Beyond Fear Podcast (opens the original)
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Most people think art therapy is about creating beautiful artwork. It isn't.In this episode, registered art therapist Jen Williams explains how creativity can help us process trauma, explore our identity and reconnect with ourselves after life's biggest challenges. We talk about why you don't need to be artistic, how creativity gives difficult emotions somewhere to go, and why so many of us spend years living inside labels that were never really ours.Jen also shares the story behind her upcoming
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