HeyJaredBeyond Chronic Disease
Chronic disease is the diagnosis we fear the most but is it unfixable?Wendy Gathercole healed herself from chronic disease and here she will open up your mind to the idea that anything could be possible.If you've been diagnosed or want to improve your life this show is a…
- Indexed episodes, last 90 days
- 8
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- Aug 23, 2026
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- Jul 5, 2026
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#173 - Are you mentally overloaded? It might be time for a reset. (opens the original)
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In this episode of Beyond Chronic Disease, I’m talking about something we could probably all use from time to time.. a reset.How are your current thoughts, habits and patterns actually working for you?Are you mentally overloaded? Overthinking? Feeling drained? Or simply feeling like there’s too much noise coming at you from everywhere?I’m sharing what we’ll be exploring inside Spring Clean Your Mind & Body, including:• Reducing stress and mental overload• Becoming more aware of how you think and
#172 - Say Yes....Then Feel What Happens (opens the original)
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Saying Yes isn't about doing more.It's about becoming more aware.It's about getting back in tune with your body.It's about noticing what happens when you say yes.This isn't a challenge to fill your calendar.It's a challenge to reconnect with yourself.It's a challenge to stop making every decision with your head and start listening to what your body has been trying to tell you.It's a challenge about alignment.It's a challenge for your mind.It's a challenge for your body.Because when your mind, bo
#171 - Everything Is Always Working Out For Me (Here's Why) (opens the original)
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I'm not saying you'll never have challenges. I'm saying your energy determines how you meet those challenges. If you're constantly expecting life to be hard, that's the lens you'll see it through. If you're open to learning, growing and trusting that every experience has something to teach you, you'll start making different decisions. And different decisions create different lives. Maybe life isn't working against you. Maybe it's responding to the energy, beliefs and decisions you keep repeating
#170 - Maybe It's Time (opens the original)
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Is it time for you to stop the normalising? Is it time for you to exhale and take on a new perspective? Is it time for you to create that life you've always wanted to create? Is it time for you to stop listening to others? Is it time for you to take a different approach? Is it time for you to stop feeling stuck? The truth for you is within. But you can't hear them when your mind is full of noise, stress, old stories and other people's opinions. Awareness changes everything. When you become aware
#169 - The Things We Normalise (opens the original)
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Staying present is a game changer.Because when you're present, you become aware.And awareness is the foundation of every lasting change.We normalise things that were never meant to be normal...• Living in constant stress and calling it "busy."• Overthinking every decision.• Living on autopilot instead of intentionally.• Accepting "this is just who I am."The truth is, if you don't create awareness, you'll keep repeating the same emotional, mental and physical patterns and wonder why nothing chang
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