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Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery.

Podcast · By Beyond Body · American English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 17, 2026
Audience
Checking…
Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    'Everyone is losing weight. HELP!' + judging peoples bodies & the recovery advice our clients hate (opens the original)

    Episode notes

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    Book your free discovery call with Mia: https://www.beyondbodycoach.com/discoverycall Book your free discovery call with Holly:https://www.hibeautiful.com.au/connect INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/aspoonfullofsunday/ TIKTOK: Mia: https://www.tiktok.com/@whatmiadidnext Holly: https://www.tiktok.com/@aspoonfullofsunday_

  2. Episode · Aug 21, 2026

    'When does recovery get easier?', intuitive eating and urges increasing in recovery (opens the original)

    Episode notes · Positive tone

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    Book your free discovery call with Beyond Body: https://www.beyondbodycoach.com/discoverycallSend us an email: hello@beyondbodycoach.comINSTAGRAM: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____TIKTOK:Mia: https://www.tiktok.com/@whatmiadidnextHolly: https://www.tiktok.com/@aspoonfullofsunday_

  3. Episode · Jul 16, 2026

    'I'm in a binge cycle right now. How do I stop?' (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Book your free discovery call with us: https://www.beyondbodycoach.com/discoverycall Here's how we can help: https://www.beyondbodycoach.com Send us an email: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ TIKTOK: Mia: https://www.tiktok.com/@whatmiadidnext Holly: https://www.tiktok.com/@aspoonfullofsunday_ Timestamps: 00:00: Intro 04:26: I just fall from one ED into another. I'm in a binge cycle right now. How

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