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HeyJared

Between the Covers Podcast

Join me on a journey discovering what it means to become the hero of our own stories by addressing the self-limiting beliefs that are keeping us from being our best selves.

Podcast · By Marcus Spaur · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    164 - Maga is Not a Paragon (opens the original)

    Episode notes · Critical tone

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    Let's talk about probably the worst thing to happen in modern American history: MAGA, or Make America Great Again. It's a fascist movement that is trying to revert the country to the 1950s, if not the 1920s or even earlier. Removing voting access, deporting legal immigrants, blatant disregard for the rule of law, and using the political machine to serve their desires rather than listen to their constituents. Since recording, we can also add destroying the economy, going to war with a sovereign n

  2. Episode · Sep 11, 2026

    163 - Hero Study: Cecil Cicirello (opens the original)

    Episode notes · Positive tone

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    For this month's hero study, I had the privilege to speak with Cecil Cicirello, one of the cohosts for Cognitive Dissonance and Citation Needed, two of my favorite podcasts to listen to. He's also the cohost on the Know Rogan Experience podcast, an interesting listen especially if you are Joe Rogan curious, which I am not. I tried my best to not point out parallels every five minutes, but our stories have so many similarities. That being said, he also had some great pushback to some of my ideas

  3. Episode · Sep 4, 2026

    162 - Be Gracious, Be Flexible (opens the original)

    Episode notes · Positive tone

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    Let's talk about being gracious with ourselves, and being flexible. If you're like me, then the one person you tend to be the most strict with is yourself. We can be inflexible, rigid, and even hold ourselves to a much higher standard than we hold others to. What would it look like to allow ourselves to be flexible? What would it look like for us to be gracious with ourselves? What if we were to treat ourselves better and actually give ourselves the opportunity to grow? Image by wayhomestudio on

  4. Episode · Aug 28, 2026

    161 - Taking Pride in Pride (opens the original)

    Episode notes · Neutral tone

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    Today I want to talk about taking pride in Pride. This last June I had the privilege to man a booth at the local Pride Rally for Therapists @ Pride, a group of therapists in this area who are LGBTQAI+ themselves, or affirming of these people. It was fascinating to see all of these people who are stereotyped, persecuted, and judged having the freedom to be and represent themselves. Let's take a look at some of the lessons I learned from participating in the second Pride Rally I've ever been a par

  5. Episode · Aug 21, 2026

    160 - What Are You Holding In (opens the original)

    Episode notes

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    My apologies for the noise disturbances in this episode. My microphone doesn't always want to cooperate and until I have the funds to replace it, sometimes it's going to be a pill. Let's talk about what we are holding within us. I had an experience around my birthday where I had a release of emotion that I didn't know was stored within me. Times were tough and stress and pressure build up over some weeks. The disappointment with a lackluster birthday, changes in plans that required less time to

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