Better Yourself Podcast
Become a Paid Subscriber: https://anchor.fm/phonchrist/subscribeWelcome to Better Yourself Podcast, I’m your host Phonchrist. Together we dive deep into the art of self-improvement and personal growth.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
Finding happiness through divorce | Trish Lacy (opens the original)
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In this episode, Trish Lacy shares her journey of overcoming a toxic marriage, the importance of self-awareness, and how to transition from surviving to truly living. She discusses the significance of self-respect, trust, and communication in relationships, offering practical advice for personal growth and happiness. Chapters 00:00 Introduction to Trish Lacy and her background 01:30 Trish shares her journey of survival and turning points 04:04 Recognizing survival mode through body signals 05:25
Nathalie Makoma I Wanted to Kill Myself But Jesus Saved Me |EP180 (opens the original)
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In this episode, Nathalie Makoma shares her inspiring journey from a gospel music star to facing personal struggles and rediscovering her faith. She discusses the challenges of fame, the importance of authentic relationship with God, and her path to healing. Nathalie Makoma shares her profound journey through depression, rejection, and her renewed faith in Jesus. This episode explores the importance of love, self-acceptance, and spiritual resilience, offering inspiring insights for anyone facing
Trading psychology and discipline with Nana (opens the original)
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In this episode, Nana shares her four-year journey in trading, emphasizing the importance of education, discipline, and psychological resilience. She discusses strategies for scalping options, risk management, and the significance of continuous learning to succeed in the stock market. https://www.youtube.com/@americandreamtrading
London Brown talks Fashion/self confiedence & Michael jackson EP178 (opens the original)
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In this episode, London Brown opens up about style, confidence, and the deeper meaning behind the way people present themselves. He connects fashion to presence, self-esteem, and the way people move through the world, explaining why looking and feeling good go hand in hand. London also talks about how his mindset shapes the characters he plays and why consistency matters in both style and personality. It’s a thoughtful, funny, and reflective conversation that goes beyond surface-level fashion ta
London Brown talks Raising Kanan last season + acting career journey EP177 (opens the original)
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In this conversation, London Brown breaks down how he brings Marvin to life in Raising Kanan, why the character feels so personal, and how his own background shaped the role. he also mentioned his journey from childhood to becoming a renowned actor known for roles in Power and Ballers. He discusses his acting process, the challenges of stepping into iconic roles, and his insights on career growth and authenticity.
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