HeyJaredBetter High Podcast
On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 25, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Inspiring Fleet Feet Training Run #1 (opens the original)
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On this episode of the Better High Podcast, Matt starts by sharing stories from his recent trip to Northern Wisconsin—including a night spent next to Lambeau Field! His natural high of the episode: catching a fish while surfing (not in Northern Wisconsin)! He also talks about the natural low of a major flight delay and leaving Uber waiting while he recorded the pod. For the interview, Matt gets on his bike and rides alongside the Fleet Feet training group, where he meets two remarkable runners.
Open Ocean Swimming with Naz Aksu (opens the original)
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In this episode of the Better High Podcast, Matt catches us up on his summer, including speaking at Seton Hall University, The College of New Jersey, and with the Montclair High School football team. He also shares his natural highs and lows of the summer. Then Matt dives into the world of open water swimming with special guest Naz Aksu (@live_like_water), author of Live Like Water. They explore the physical and psychological benefits of swimming in open water, the powerful connection between na
Pitching: The Highs and Lows (opens the original)
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In this episode of the Better High Podcast , I take the mound for the Gotham Comedy Club softball team in Central Park’s Performing Arts League, sharing what it’s like to pitch under pressure, compete with friends, and discover the mental side of the game. Along the way, I talk with Sean Taylor , artistic director of the Magnet Theater and host of the 31 Days of Pizza podcast, about the mental side of pitching. He served as my backup that day. You’ll also hear brief conversations with comedian A
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