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Better By Next Week

"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs, and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"

Podcast · By Tim and Ollie Kacprzak · Australian English · Official site

Indexed episodes, last 90 days
6
Latest publication
Aug 9, 2026
Audience
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Earliest in this view
Jul 5, 2026
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Latest episodes

  1. Episode · Aug 9, 2026

    This Is A Message For Everyone. (opens the original)

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    See you later... But not goodbye. Keep getting Better by Next Week. Thank you for all the support.

  2. Episode · Aug 2, 2026

    The Crazy Running Man: How Did He Run 100km Everyday For 100 Days Straight?! (opens the original)

    Episode notes · Positive tone

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    Jack, better known as The Crazy Running Man, has taken on running challenges that most people would struggle to believe are possible. After completing 50 kilometres every day for 50 days, Jack decided to attempt something almost unimaginable: 100 kilometres every day for 100 days. The plan was simple. The reality was anything but. Within the first week, Jack suffered heat stroke, required a medical drip and had blood pressure readings through the roof. But instead of allowing the original plan f

  3. Episode · Jul 26, 2026

    Crazy Ultra Runner: 3,486KM in 83 Days, 550KM 3 Weeks Later... "I'm Only Halfway". (opens the original)

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    83 days of running one kilometre further every day. Three weeks later, 550KM at Sydney Backyard Ultra. Then Unbreakable - Australia’s answer to the Barkley Marathons. And somehow, these were only the tests. At the beginning of the year, Tim and Ollie created the Human Guinea Pig experiment: push Dad’s body and mind through an entire year of extreme endurance events, study what happens, and bring every lesson back to the podcast. In this episode, they unpack what the experiment has taught them so

  4. Episode · Jul 19, 2026

    This Argument Nearly ENDED our podcast. Here's why... (opens the original)

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    This is our 52nd episode - the one-year anniversary of Better By Next Week! Tim and Ollie sit down for a raw, reflective conversation about how far they’ve come, the real impact the podcast has had, and everything that goes on behind the scenes.From nervous first episodes to building a community that’s actually changing lives, this episode is filled with honest stories about growth, arguments, creative struggles, learning to finish things to 100%, and why they keep showing up every single Monday

  5. Episode · Jul 12, 2026

    The 12 Lessons That Separate High Performers From Everyone Else! (opens the original)

    Episode notes · Positive tone

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    Tim and Ollie sit down to reflect on the incredible guests who’ve joined them in the greenhouse over the past year. From performance psychologist Daniel Dymond blowing their minds on mindset and emotions, to Alex Cleary’s journey of transformation, Ben Burgess’s laid-back trail philosophy, Brady’s conviction, and many more - they unpack the most profound takeaways that have reshaped their training, mindset, and lives. In this reflective episode they discuss: ◼️ Why listening to understand (not j

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