HeyJaredBetter Brain Fitness
Written by neurologist Josh Turknett, MD and neuroscientist Tommy Wood, MD, PhD, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy. Subscribe and get our Nutrients and Blood Tests for Brain Health Guide and Checklist.
- Indexed issues, last 90 days
- 2
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 29, 2026
Latest issues
Rapid Fire with Tommy - Supplements Edition! (opens the original)
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Some of the questions we receive don’t require a full episode’s worth of air time. And yet, we aim to get to all the questions we receive from our wonderful audience. So enter the rapid fire episode, where we conquer multiple questions in serial in a not quite as longwinded as usual fashion!And we have enough of these that we can organize them by theme. Today’s theme: supplements!From Lithium to Lion’s Mane and everything in between, we review the various supplements and whether the claims match
Josh's new book is real: The Genius and the Impostor. (opens the original)
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This week Tommy interviews Josh about his new book, The Genius and the Impostor, which comes out August 25th.In this episode:How Josh decides when it’s time to write a book, and how he tries to fit writing into a busy scheduleWhy this was the hardest and most important book Josh has written, and the origins of “the genius” and “the impostor” charactersThe “special brain story” most of us still carry around, and what it costs u
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