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Betrayed & Stayed

Betrayed & Stayed is a podcast for men and women who have experienced the devastation of infidelity—and have chosen to stay and rebuild. Hosted by Rev.

Podcast · By Monica Humpal, MCC · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 1, 2026

    18: The Affair Started Before You Found Out: Healing From the Lies, Gaslighting & Betrayal (opens the original)

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    Finding out about an affair is devastating. But for many betrayed partners, the pain doesn't begin or end with Discovery Day. As you look back, you may realize there were months or even years of lies, emotional distance, blame shifting, gaslighting, criticism, or being made to believe that you were the problem. Suddenly, you're not only trying to heal from infidelity. You're trying to make sense of a period of your life that wasn't what you thought it was. In this episode of Betrayed & Stayed ,

  2. Episode · Aug 15, 2026

    17: What Healing Really Looks Like After Betrayal (opens the original)

    Episode notes · Positive tone

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    Measuring our own healing after something as devasting at infidelity can be challenging. We often feel "stuck" or as though we are moving a snail's pace. But, the reality is more hopeful than that. I'd like to offer a different way to look at what healing truly looks like from someone who experienced it herself. Take a listen. Work with me: https://monicahumpal.com/appointments/ Private Facebook group for betrayed women choosing reconciliation: https://www.facebook.com/groups/wiveswhostay

  3. Episode · Aug 1, 2026

    16: Why Betrayed Spouses Ask the Same Questions Over and Over (opens the original)

    Episode notes · Neutral tone

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    Why do betrayed spouses keep asking the same questions after infidelity, even when they already know the answers? In this episode, we explore why repeated questions are a normal response to betrayal trauma and how your brain is often searching for safety, not just information. We discuss why trauma affects memory, the deeper questions hidden beneath the ones we ask out loud, and how to recognize the difference between healthy conversations that promote healing and repetitive questioning that may

  4. Episode · Jul 15, 2026

    15: Infidelity Recovery: Sorry Isn't the Same as Safe (opens the original)

    Episode notes · Positive tone

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    How do you know if an unfaithful partner has truly changed? In this episode, we explore what genuine reconciliation after infidelity actually requires from the unfaithful partner. We discuss the difference between remorse and real transformation, why consistency matters more than grand gestures, how transparency rebuilds trust, and what it takes to create lasting safety after betrayal. Whether you're the betrayed partner wondering if your spouse is making real progress or the unfaithful partner

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