HeyJaredBeth Tremblay
- Indexed articles, last 90 days
- 5
- Latest publication
- Sep 24, 2026
- Outlet visibility, for Virginian Pilot
- Top 500K sites
- Earliest in this view
- Jul 24, 2026
Latest articles
The Nurse Is In: Staying strong and steady: Your guide to healthy aging (opens the original)
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If we are lucky, we get to grow old(er). September is Healthy Aging Month, and I can’t think of a better time to talk about something I see every week — and something that’s almost entirely within your power to change. Getting older doesn’t need to mean getting frail. So many of the things we chalk up to “just aging” are things we can actually do something about. Let’s talk about how to stay strong, steady and independent for the long haul. Let’s start with falls, because the numbers surprised e
The Nurse Is In: Staying strong and steady: Your guide to healthy aging (opens the original)
Read excerpt
If we are lucky, we get to grow old(er). September is Healthy Aging Month, and I can’t think of a better time to talk about something I see every week — and something that’s almost entirely within your power to change. Getting older doesn’t need to mean getting frail. So many of the things we chalk up to “just aging” are things we can actually do something about. Let’s talk about how to stay strong, steady and independent for the long haul. Let’s start with falls, because the numbers surprised e
The Nurse Is In: Getting your household ready for respiratory virus season (opens the original)
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Every year around this time, I start fielding the same question at the clinic and the grocery store alike: “Is it too early to think about flu season?” My answer is always the same — no, and in fact, the smartest thing you can do is prepare before viruses peak, not during. So, let’s get your household ready. First, a look at what’s happening right now. You may have already noticed more coughing around town. That’s not your imagination. As of mid-August, the Centers for Disease Control reports th
The Nurse Is In: Getting your household ready for respiratory virus season (opens the original)
Read excerpt
Every year around this time, I start fielding the same question at the clinic and the grocery store alike: “Is it too early to think about flu season?” My answer is always the same — no, and in fact, the smartest thing you can do is prepare before viruses peak, not during. So, let’s get your household ready. First, a look at what’s happening right now. You may have already noticed more coughing around town. That’s not your imagination. As of mid-August, the Centers for Disease Control reports th
The Nurse Is In: When smoke and heat show up together (opens the original)
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You know the kind of afternoon I mean. The sun looks like a dull orange coin, the air smells like a campfire nobody invited you to, and the porch thermometer has settled somewhere north of 95. You step out to water the tomatoes and come back in feeling wrung out. We’ve gotten used to talking about heat waves and smoky days as two separate problems. Increasingly, they’re arriving as one. Warmer, drier stretches of weather and earlier snowmelt have lengthened the fire season across much of the cou
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Top 500K sites
For Virginian Pilot, the outlet · Measured Aug 1, 2026
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