HeyJaredBest of Both Worlds Podcast
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting,…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Sandwich Generation Living with Dr. Anita Chandra EP 477 (opens the original)
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In today's episode, Laura and Sarah discuss their own current situations with respect to parental health and independence, and then board-certified geriatrician Dr. Anita Chandra joins Sarah to discuss the challenges of living in the 'sandwich generation' -- a scenario where you have both older and younger relatives or relations that require help or caregiving. An important topic that impacts so many! Find more from Dr. Anita Chandra at www.anitachandramd.com or her IG, @itsdoctoranita. She also
Fall Favorites EP 476 (opens the original)
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In today's episode, Sarah and Laura (hanging out together in Philadelphia) share some life updates and then focus on the positive with a list of current favorites. Some are fall themed, and some are just of the moment! See omnystudio.com/listener for privacy information.
Deprivation-Free Frugality: Ways to Treat Yourself While Staying Within Budget EP 475 (opens the original)
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First a disclaimer: everyone's idea of frugality is relative! And many people have real struggles making ends meet from day to day. This episode unfortunately doesn't solve this issue, but instead provides interesting perspective on ways one might choose to spend strategically, saving money without any real sacrifice on your part. Ideas include grocery store shopping vs restaurants, the joy of cheap hobbies, and more. See omnystudio.com/listener for privacy information.
Meal Planning: The Perennial Challenge EP 474 (opens the original)
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In today's episode, Laura and Sarah chat about all things meal planning! They open with takes on recent food trends (protein + fiber, anyone?) and then move to a detailed discussion of their current meal planning practices, struggles, and victories. They cover shopping, non-dinner meals, school lunches and more. In the Q&A, a listener asks for tips getting tiny humans (think toddlers and below!) out the door. See omnystudio.com/listener for privacy information.
Around the World with Kids: A Semester-Long Travel Adventure with Elisabeth Frost EP 473 (opens the original)
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In today's episode, Sarah and Laura share their thoughts on whether they'd ever be up for long-haul travel with kids, and share memories of longer trips in the past. Then, Elisabeth Frost joins Sarah to provide her fascinating perspective on a months-long European adventure she recently completed with her 2 school-aged children, including an entire semester out of 'regular' school and visiting over 10 countries! Find more from Elisabeth at optimisticmusings.com ! Additional resources from Elisab
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