HeyJaredBeNourished
I’m a naturopath with 16+ yrs’ experience in chronic illness, helping people heal by reconnecting with nature. I share insights on natural living, toxic-free solutions, and simplifying health. No quick fixes, just practical, achievable steps.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 28, 2026
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- Jul 3, 2026
Latest issues
Look beyond the protocol (opens the original)
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Good practice is not simply having the information or knowing which intervention matches a symptom. It is understanding the person and deciding what makes sense for them.For a long time, I have felt caught between two worlds. On one side is the familiar model of health practice which involves consultations, supplement protocols, product education, constant learning, complex case notes, referrals, and the pressure to keep proving that you are useful.On the other is the growing pull towards deeper
One Terrain, Many Names (opens the original)
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There is a particular kind of exhaustion that arrives with a diagnosis, and it isn’t the fatigue itself. It’s the moment a client sits on call with me having uploaded four separate letters from four separate specialists, each one confidently naming a different condition to treat, each one recommending a different medication or supplement. Our current healthcare model is largely organised around treating conditions in isolation. A person living with chronic illness may have their gastroparesis ma
#02 Biophysics Learning (opens the original)
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Thermodynamics is the study of how energy moves and changes. When applied to the body, it helps us understand that nutrition is about far more than simply counting calories.Every day, the body takes in energy and raw materials through food, water and oxygen. It then uses these to create movement, maintain body temperature, repair tissues, support the brain and immune system, digest food, make hormones and keep every cell functioning. Some energy is stored, while some is naturally released as hea
#01 Free Biophysics Learning (opens the original)
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I have been putting together my hand written (ugh) notes over the last few years related to my learning journey about biophysics and quantum biology. My goal is to inspire others in my profession to explore this fascinating world, and start doing their own research based on the learning I have been doing. Not only to kill time but to deepen knowledge in how biochemistry functions inside a biophysics and quantum world. I do believe that we are on the edge of a paradigm shift in healthcare, classi
Why Biophysics Belongs in Nutrition Practice (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!QvAa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bdd7eca-7fa6-40a3-a58f-99830230168c_1672x941.png"
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